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NEW RESEARCH REVEALS SHOCKING STATISTICS AROUND WOMEN’S WELLBEING LEVELS
ONLY 15% ARE HAPPY WITH THEIR LIVES! New research has revealed that women across the world are feeling more overwhelmed, distracted and dissatisfied than ever before, with only 15% saying they are happy with their lives. The first of its kind Global...
https://modernaustralian.com/129-new-research-reveals-shocking-statistics-around-women-s-wellbeing-levels
Improve Your Wellbeing With Home Improvement
Many Australians have home renovations firmly on their wish list, with 1 in 6 being unhappy with their home in its current state. Working on a DIY project in your home can increase its value but it can also be valuable to your health and wellbeing. Try...
https://modernaustralian.com/lifestyle/13382-improve-your-wellbeing-with-home-improvement
How The Humble Office Tearoom Contributes to Productivity and Wellbeing
They key to bringing people back to the office is social and it’s the tearoom where many of us seek out the three C’s: Counselling, Camaraderie and Conversation. Workplace wellness and productivity has never been so important post lockdown and...
https://modernaustralian.com/business-news/18245-how-the-humble-office-tearoom-contributes-to-productivity-and-wellbeing
The Digital Happiness Manifesto: Reimagining Employee Wellbeing Software
In a document called the "Digital Happiness Manifesto," it is explained how important it is for workers to be happy at work and how software may help. It is a call to action for companies to give their employees' happiness and general mental health a...
https://modernaustralian.com/health-news/27097-the-digital-happiness-manifesto-reimagining-employee-wellbeing-software
How Good Health and Fitness is Important to Your Wellbeing
When you think about yourself do you see someone who is the picture of perfect or health or is there room for improvement? There are many factors that add up to good health and you may have a few of them or you may have all of them stacked in your...
https://modernaustralian.com/health-news/20859-how-good-health-and-fitness-is-important-to-your-wellbeing
Australian Workplace Engagement Declines Amidst Shifting Employee Priorities
Global leader in employee engagement and HR technology, Reward Gateway, has today released its second annual Workplace Engagement Index. The report indicates a decline in employee engagement and productivity, alongside a growing emphasis on wellbeing,...
https://modernaustralian.com/lifestyle/63028-australian-workplace-engagement-declines-amidst-shifting-employee-priorities
How to Make Time For Self-Care & Relaxation in a Hectic Schedule
Is your life incredibly busy? It's becoming the norm, with many people turning to second jobs or side hustles to make ends meet as the cost of living rises. This can mean that your schedule becomes jam-packed quickly each week. And aside from work,...
https://modernaustralian.com/broaden/28675-how-to-make-time-for-self-care-relaxation-in-a-hectic-schedule
Research shows how athletes cope with post-Olympic life
With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next? The Olympic Games are a unique event, with the potential for extreme highs and lows that accompany success, loss,...
https://modernaustralian.com/news/16965-new-research-shows-how-athletes-cope-with-post-olympic-life
Bosses Must Address Their Mental Health for Personal and Business Success
Bosses affect entire workforces, potentially increasing or lowering productivity, mental and physical health, absenteeism and staff turnover. Worryingly, recent research shows that 60%1 of workers are so frustrated by their boss that they would choose...
https://modernaustralian.com/3706-bosses-must-address-their-mental-health-for-personal-and-business-success
Navigating the System: Your Guide to Support Finding Work with a Disability Around Melbourne
Image by freepik Finding the right job can be a challenge for anyone, but it can feel particularly daunting when you're also navigating life with a disability. The good news is that in Melbourne, there are dedicated resources designed to help you find...
https://modernaustralian.com/lifestyle/71260-navigating-the-system-your-guide-to-support-finding-work-with-a-disability-around-melbourne
Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide
Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our twenties takes on new significance as we enter our thirties, forties, and fifties. This comprehensive...
https://modernaustralian.com/health-news/66286-smart-health-decisions-in-your-30s-40s-and-50s-the-ultimate-prevention-guide
Leveraging Outdoor Spaces: Innovative Ideas for Corporate Gardens and Terraces
In today’s fast-paced corporate world, the line between work and wellness is increasingly blurred. Companies are constantly seeking innovative strategies to enhance employee wellbeing, productivity, and creativity. One transformative approach lies...
https://modernaustralian.com/business-news/41113-leveraging-outdoor-spaces-innovative-ideas-for-corporate-gardens-and-terraces
The Importance of Exercise for People with Disabilities: Adaptive Workouts
Exercise is a fundamental part of maintaining physical and mental wellbeing, and this holds true for people of all abilities. For individuals with disabilities, staying active can improve mobility, enhance strength, and boost confidence while fostering...
https://modernaustralian.com/health-news/63544-the-importance-of-exercise-for-people-with-disabilities-adaptive-workouts
The Importance of Mental Health During Pregnancy
Ask any mom and they’ll certainly tell you that having kids is probably the best feeling in the world. While it is all worth it in the end, the pregnancy itself often comes with a lot of obstacles. The weight gain often affects your normal day-to-day...
https://modernaustralian.com/health-news/6662-the-importance-of-mental-health-during-pregnancy
Achieve Optimal Health Through Self-Healing Practices
Self-healing is a concept that has been embraced by many different fields, from medicine to engineering. It refers to the ability of an object or system to repair itself without external intervention. This self-repair mechanism can be found in both...
https://modernaustralian.com/health-news/26459-achieve-optimal-health-through-self-healing-practices
Simple ways to boost your immune system
More than two years since the first reported case of COVID-19 in Australia, it’s interesting to reflect on how much has changed over that time in the way we approach health and wellbeing. Over the last two years, the importance of vaccination and hand...
https://modernaustralian.com/21306-simple-ways-to-boost-your-immune-system
Eat Your Way to a Healthier and Happier You
Mental health problems can affect anyone at any time, so it is important that you promote a healthy lifestyle to help alleviate the symptoms of mental health. There are many ways you can do this, for example, you can choose to eat a healthy diet, full...
https://modernaustralian.com/health-news/7544-eat-your-way-to-a-healthier-and-happier-you
Self-employment and casual work aren't increasing but so many jobs are insecure – what's going on?
That casualisation and self-employment rates are not increasing is often trotted out to dispute perceptions that workplace insecurity is growing. Read more: Australian jobs aren't becoming less secure But retorts like this miss a few key points. First,...
https://modernaustralian.com/news/2454-self-employment-and-casual-work-aren-t-increasing-but-so-many-jobs-are-insecure-what-s-going-on
Avoiding loneliness in the digital age
Loneliness is a growing problem in our modern world, despite the prevalence of digital technologies that allow us to stay in regular contact. Regardless of how many people we come into contact with everyday, whether physically or via social media,...
https://modernaustralian.com/286-avoiding-loneliness-in-the-digital-age
Top 10 Benefits of Practicing Taekwondo for All Ages
Taekwondo is more than just a martial art; it’s a way of life that offers profound physical, mental, and emotional benefits. Whether you're a child, adult, or senior, taekwondo can enhance your fitness, discipline, confidence, and overall wellbeing....
https://modernaustralian.com/health-news/55264-top-10-benefits-of-practicing-taekwondo-for-all-ages

Results 1 - 100 of 100

Pontoon Boats - The New Must-Have for Luxe Canal Homes

If you are living on a canal in Australia, you are already living the dream. But living near the water without a boat is like owning a horse without...

Perth Airport Transfers: Choosing the Right Service

Touching down in a new city can be exciting, but let's be honest, it can also be a bit stressful. After a long flight, the last thing you want to wo...

How to Save Smart: Cheapest Travel Insurance for Schengen Visa without Cutting Corners

Picture this: you’ve found a last-minute flight to Milan, your hotel booking comes with breakfast and a rooftop view, and your itinerary is ready ...

Keeping Lone and Remote Workers Safe: Employer Duties and Practical Solutions

In Australia, thousands of employees work alone, in remote locations, or in direct contact with the public every day. While these roles are critical...

How Your General Dentist Supports Your Smile Over a Lifetime

A healthy grin is more than just a desirable feature; it reflects overall health, well-being, and self-esteem. Our oral health needs evolve from chi...

A Brighter Smile in Sydney: Expert Cosmetic Dentists and Veneers Solutions

A confident smile can open doors, boost your self-esteem, and leave a lasting impression. In Sydney, more people than ever are turning to cosmetic den...

How To Keep Vase Flowers Fresh Through Australia’s Coldest Months

Winter flowers develop slowly, which gives them stronger structure and longer vase life Heat from indoor environments is the biggest threat to th...

Artificial Intelligence is Powering the Growth of Australian Telehealth Services

Many Australians have traditionally experienced difficulties in accessing timely and quality healthcare, especially those who live in rural or remot...

VR Training in Australia – Customer Service Risk Management

In today’s rapidly evolving workplaces, Australian organisations are turning to immersive learning tools like VR to handle specialised needs such ...

Powering Shepparton’s Businesses: Expert Commercial Electrical Services You Can Count On

When it comes to running a successful business, having reliable, compliant, and efficient electrical systems is non-negotiable. From small retail ou...

Maximise Efficiency: Cleaner Solar Panels for Optimal Performance

Solar panels are a smart investment in energy efficiency, sustainability, and long-term savings—especially here in Cairns, where the tropical sun ...

7 Common Air Conditioner Issues in Melbourne – And How to Fix Them

Image by freepik Living in Melbourne, we all know how unpredictable the weather can be. One moment it’s cold and windy, the next it’s a scorchin...

Powering Palm QLD with Reliable Electrical Solutions

Image by pvproductions on Freepik When it comes to finding a trustworthy electrician Palm QLD locals can count on, the team at East Coast Sparkies s...

The Smart Way to Grow Online: SEO Management Sydney Businesses Can Rely On

If you’re a Sydney-based business owner, you already know the digital space is crowded. But with the right strategy, you don’t need to shout the...

What Your Car Says About You: The Personality Behind the Vehicle

You can tell a lot about someone by the car they drive—or at least, that’s what people think. True Blue Mobile Mechanics reckon the car says a l...

The Confidence Curve: Why Boudoir Photography Is the Empowerment Trend You Didn’t Know You Needed

Boudoir photography has been quietly taking over social feeds, Pinterest boards, and personal milestones—and for good reason. It’s not just abou...

Understanding Level 2 Electricians: Why Sydney Residents Need Licenced Experts for Complex Electrical Work

When it comes to electrical work around the home or business, not all electricians are created equal. In Sydney, particularly when you're dealing wi...

Retirement Anchored in Model Boat Building for Waterford’s Doug Unsold

WATERFORD — When Doug Unsold sees his ship come in, it’s usually one he’s crafted with his own hands. The 67-year-old retiree from Waterford ...