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NEW RESEARCH REVEALS SHOCKING STATISTICS AROUND WOMEN’S WELLBEING LEVELS
ONLY 15% ARE HAPPY WITH THEIR LIVES! New research has revealed that women across the world are feeling more overwhelmed, distracted and dissatisfied than ever before, with only 15% saying they are happy with their lives. The first of its kind Global...
https://modernaustralian.com/129-new-research-reveals-shocking-statistics-around-women-s-wellbeing-levels
Improve Your Wellbeing With Home Improvement
Many Australians have home renovations firmly on their wish list, with 1 in 6 being unhappy with their home in its current state. Working on a DIY project in your home can increase its value but it can also be valuable to your health and wellbeing. Try...
https://modernaustralian.com/lifestyle/13382-improve-your-wellbeing-with-home-improvement
How The Humble Office Tearoom Contributes to Productivity and Wellbeing
They key to bringing people back to the office is social and it’s the tearoom where many of us seek out the three C’s: Counselling, Camaraderie and Conversation. Workplace wellness and productivity has never been so important post lockdown and...
https://modernaustralian.com/business-news/18245-how-the-humble-office-tearoom-contributes-to-productivity-and-wellbeing
The Digital Happiness Manifesto: Reimagining Employee Wellbeing Software
In a document called the "Digital Happiness Manifesto," it is explained how important it is for workers to be happy at work and how software may help. It is a call to action for companies to give their employees' happiness and general mental health a...
https://modernaustralian.com/health-news/27097-the-digital-happiness-manifesto-reimagining-employee-wellbeing-software
How Good Health and Fitness is Important to Your Wellbeing
When you think about yourself do you see someone who is the picture of perfect or health or is there room for improvement? There are many factors that add up to good health and you may have a few of them or you may have all of them stacked in your...
https://modernaustralian.com/health-news/20859-how-good-health-and-fitness-is-important-to-your-wellbeing
Australian Workplace Engagement Declines Amidst Shifting Employee Priorities
Global leader in employee engagement and HR technology, Reward Gateway, has today released its second annual Workplace Engagement Index. The report indicates a decline in employee engagement and productivity, alongside a growing emphasis on wellbeing,...
https://modernaustralian.com/lifestyle/63028-australian-workplace-engagement-declines-amidst-shifting-employee-priorities
How to Make Time For Self-Care & Relaxation in a Hectic Schedule
Is your life incredibly busy? It's becoming the norm, with many people turning to second jobs or side hustles to make ends meet as the cost of living rises. This can mean that your schedule becomes jam-packed quickly each week. And aside from work,...
https://modernaustralian.com/broaden/28675-how-to-make-time-for-self-care-relaxation-in-a-hectic-schedule
Research shows how athletes cope with post-Olympic life
With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next? The Olympic Games are a unique event, with the potential for extreme highs and lows that accompany success, loss,...
https://modernaustralian.com/news/16965-new-research-shows-how-athletes-cope-with-post-olympic-life
Bosses Must Address Their Mental Health for Personal and Business Success
Bosses affect entire workforces, potentially increasing or lowering productivity, mental and physical health, absenteeism and staff turnover. Worryingly, recent research shows that 60%1 of workers are so frustrated by their boss that they would choose...
https://modernaustralian.com/3706-bosses-must-address-their-mental-health-for-personal-and-business-success
Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide
Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our twenties takes on new significance as we enter our thirties, forties, and fifties. This comprehensive...
https://modernaustralian.com/health-news/66286-smart-health-decisions-in-your-30s-40s-and-50s-the-ultimate-prevention-guide
Leveraging Outdoor Spaces: Innovative Ideas for Corporate Gardens and Terraces
In today’s fast-paced corporate world, the line between work and wellness is increasingly blurred. Companies are constantly seeking innovative strategies to enhance employee wellbeing, productivity, and creativity. One transformative approach lies...
https://modernaustralian.com/business-news/41113-leveraging-outdoor-spaces-innovative-ideas-for-corporate-gardens-and-terraces
The Importance of Exercise for People with Disabilities: Adaptive Workouts
Exercise is a fundamental part of maintaining physical and mental wellbeing, and this holds true for people of all abilities. For individuals with disabilities, staying active can improve mobility, enhance strength, and boost confidence while fostering...
https://modernaustralian.com/health-news/63544-the-importance-of-exercise-for-people-with-disabilities-adaptive-workouts
The Importance of Mental Health During Pregnancy
Ask any mom and they’ll certainly tell you that having kids is probably the best feeling in the world. While it is all worth it in the end, the pregnancy itself often comes with a lot of obstacles. The weight gain often affects your normal day-to-day...
https://modernaustralian.com/health-news/6662-the-importance-of-mental-health-during-pregnancy
Achieve Optimal Health Through Self-Healing Practices
Self-healing is a concept that has been embraced by many different fields, from medicine to engineering. It refers to the ability of an object or system to repair itself without external intervention. This self-repair mechanism can be found in both...
https://modernaustralian.com/health-news/26459-achieve-optimal-health-through-self-healing-practices
Simple ways to boost your immune system
More than two years since the first reported case of COVID-19 in Australia, it’s interesting to reflect on how much has changed over that time in the way we approach health and wellbeing. Over the last two years, the importance of vaccination and hand...
https://modernaustralian.com/21306-simple-ways-to-boost-your-immune-system
Eat Your Way to a Healthier and Happier You
Mental health problems can affect anyone at any time, so it is important that you promote a healthy lifestyle to help alleviate the symptoms of mental health. There are many ways you can do this, for example, you can choose to eat a healthy diet, full...
https://modernaustralian.com/health-news/7544-eat-your-way-to-a-healthier-and-happier-you
Self-employment and casual work aren't increasing but so many jobs are insecure – what's going on?
That casualisation and self-employment rates are not increasing is often trotted out to dispute perceptions that workplace insecurity is growing. Read more: Australian jobs aren't becoming less secure But retorts like this miss a few key points. First,...
https://modernaustralian.com/news/2454-self-employment-and-casual-work-aren-t-increasing-but-so-many-jobs-are-insecure-what-s-going-on
Avoiding loneliness in the digital age
Loneliness is a growing problem in our modern world, despite the prevalence of digital technologies that allow us to stay in regular contact. Regardless of how many people we come into contact with everyday, whether physically or via social media,...
https://modernaustralian.com/286-avoiding-loneliness-in-the-digital-age
Top 10 Benefits of Practicing Taekwondo for All Ages
Taekwondo is more than just a martial art; it’s a way of life that offers profound physical, mental, and emotional benefits. Whether you're a child, adult, or senior, taekwondo can enhance your fitness, discipline, confidence, and overall wellbeing....
https://modernaustralian.com/health-news/55264-top-10-benefits-of-practicing-taekwondo-for-all-ages
Mini Diggers: Transforming Urban Construction in Australia
In the realm of urban construction, innovation is key to overcoming challenges posed by limited space, time constraints, and environmental concerns. Australia, with its burgeoning urban centers and booming construction industry, has seen a notable...
https://modernaustralian.com/business-news/40576-mini-diggers-transforming-urban-construction-in-australia

Results 1 - 94 of 94

Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide

Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our ...

Sydney’s Electricians Helping Cut Business Costs

Running a business in Sydney isn’t cheap. Between rent, wages, equipment, insurance, and endless operational costs, it’s no wonder business owne...

Can Air Conditioning Help with Allergies and Asthma?

Living with allergies or asthma can make everyday environments feel challenging—especially during certain seasons or in homes where dust, pollen, ...

A Fast Charging Power Bank and Wireless Power Bank: The Future of Power Bank Technology

As the use of mobile devices grows, so does the demand for better, more efficient, faster, and more imaginative methods to power them. Previously re...

How to Extend the Lifespan of Your Power Bank: An Overview

Power banks are vital for ensuring your devices are powered while on the go, especially when on the move, outdoors, or during emergencies. They prov...

What is a Power Bank and How To Choose One

In a world filled with gadgets running out of battery is a real issue. This is where power banks can come in useful. They're portable, they hold pow...

Portable Chargers: How They Work & Essential Tips to Extend Battery Life

Portable chargers (also known as power banks) are essential accessories that keep your devices powered up while on the go — be it outdoor activiti...

How Artificial Tulip Displays Enhance Your Home’s Aesthetic

Artificial tulip displays have grown to be a common option for improving interior decor because of their exquisite look and long-lasting quality. Th...

The Psychology of Relationships: How Therapy Can Strengthen Bonds

Relationships require effort, understanding and communication. Couples and individuals can have better relationships with the assistance of therap...

Taking It Up a Notch: How 12.5kg Dumbbells Fit Into Progressive Overload Training

Photo by Jason Grant on Unsplash When it comes to getting stronger, more sculpted, and better conditioned, one principle reigns supreme in the worl...

Behind the Bowl: What Makes Premium Dog Food Worth the Price Tag?

Photo by Ayla Verschueren on Unsplash When it comes to feeding our four-legged companions, the pet food aisle can be a maze of options—bags promi...

Davines Sustainable Haircare: Revolutionizing Eco-Friendly Beauty Solutions

Davines is a well-known brand in the world of haircare, known for its high-quality products that deliver exceptional results. Its commitment to sust...

The Role of CDNs in Enhancing Headless CMS Performance and Reliability

A headless CMS provides businesses with the ultimate freedom for content management and output possibilities across any number of channels. However...

Finding the Right Dentist in Perth for Your Dental Implants: A Complete Guide

Missing teeth can significantly impact your quality of life, affecting everything from your ability to eat and speak to your self-confidence. Dental...

Fix These 5 Technical SEO Issues Hurting Your Perth Business Rankings

Perth businesses face unique challenges when competing for visibility in local search results.  While many business owners focus on content creati...

How a Professional Bookkeeper Can Help Your Small Business

Running a small business in Australia comes with many responsibilities, from managing day-to-day operations to ensuring compliance with tax and fina...

How Pre-Employment Drug Testing Can Improve Your Company’s Culture

When it comes to curating a thriving workplace, culture is everything. It is the glue holding teams together, the driving force behind productivity...

How To Find Comfortable And Stylish Armchairs Online

Shopping online can be tricky, particularly when it comes to buying furniture. All homeowners, including you, want an armchair that is stylish and c...