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NEW RESEARCH REVEALS SHOCKING STATISTICS AROUND WOMEN’S WELLBEING LEVELS
ONLY 15% ARE HAPPY WITH THEIR LIVES! New research has revealed that women across the world are feeling more overwhelmed, distracted and dissatisfied than ever before, with only 15% saying they are happy with their lives. The first of its kind Global...
https://modernaustralian.com/129-new-research-reveals-shocking-statistics-around-women-s-wellbeing-levels
Improve Your Wellbeing With Home Improvement
Many Australians have home renovations firmly on their wish list, with 1 in 6 being unhappy with their home in its current state. Working on a DIY project in your home can increase its value but it can also be valuable to your health and wellbeing. Try...
https://modernaustralian.com/lifestyle/13382-improve-your-wellbeing-with-home-improvement
How The Humble Office Tearoom Contributes to Productivity and Wellbeing
They key to bringing people back to the office is social and it’s the tearoom where many of us seek out the three C’s: Counselling, Camaraderie and Conversation. Workplace wellness and productivity has never been so important post lockdown and...
https://modernaustralian.com/business-news/18245-how-the-humble-office-tearoom-contributes-to-productivity-and-wellbeing
The Digital Happiness Manifesto: Reimagining Employee Wellbeing Software
In a document called the "Digital Happiness Manifesto," it is explained how important it is for workers to be happy at work and how software may help. It is a call to action for companies to give their employees' happiness and general mental health a...
https://modernaustralian.com/health-news/27097-the-digital-happiness-manifesto-reimagining-employee-wellbeing-software
How Good Health and Fitness is Important to Your Wellbeing
When you think about yourself do you see someone who is the picture of perfect or health or is there room for improvement? There are many factors that add up to good health and you may have a few of them or you may have all of them stacked in your...
https://modernaustralian.com/health-news/20859-how-good-health-and-fitness-is-important-to-your-wellbeing
Australian Workplace Engagement Declines Amidst Shifting Employee Priorities
Global leader in employee engagement and HR technology, Reward Gateway, has today released its second annual Workplace Engagement Index. The report indicates a decline in employee engagement and productivity, alongside a growing emphasis on wellbeing,...
https://modernaustralian.com/lifestyle/63028-australian-workplace-engagement-declines-amidst-shifting-employee-priorities
How to Make Time For Self-Care & Relaxation in a Hectic Schedule
Is your life incredibly busy? It's becoming the norm, with many people turning to second jobs or side hustles to make ends meet as the cost of living rises. This can mean that your schedule becomes jam-packed quickly each week. And aside from work,...
https://modernaustralian.com/broaden/28675-how-to-make-time-for-self-care-relaxation-in-a-hectic-schedule
Research shows how athletes cope with post-Olympic life
With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next? The Olympic Games are a unique event, with the potential for extreme highs and lows that accompany success, loss,...
https://modernaustralian.com/news/16965-new-research-shows-how-athletes-cope-with-post-olympic-life
Bosses Must Address Their Mental Health for Personal and Business Success
Bosses affect entire workforces, potentially increasing or lowering productivity, mental and physical health, absenteeism and staff turnover. Worryingly, recent research shows that 60%1 of workers are so frustrated by their boss that they would choose...
https://modernaustralian.com/3706-bosses-must-address-their-mental-health-for-personal-and-business-success
Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide
Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our twenties takes on new significance as we enter our thirties, forties, and fifties. This comprehensive...
https://modernaustralian.com/health-news/66286-smart-health-decisions-in-your-30s-40s-and-50s-the-ultimate-prevention-guide
Leveraging Outdoor Spaces: Innovative Ideas for Corporate Gardens and Terraces
In today’s fast-paced corporate world, the line between work and wellness is increasingly blurred. Companies are constantly seeking innovative strategies to enhance employee wellbeing, productivity, and creativity. One transformative approach lies...
https://modernaustralian.com/business-news/41113-leveraging-outdoor-spaces-innovative-ideas-for-corporate-gardens-and-terraces
The Importance of Exercise for People with Disabilities: Adaptive Workouts
Exercise is a fundamental part of maintaining physical and mental wellbeing, and this holds true for people of all abilities. For individuals with disabilities, staying active can improve mobility, enhance strength, and boost confidence while fostering...
https://modernaustralian.com/health-news/63544-the-importance-of-exercise-for-people-with-disabilities-adaptive-workouts
The Importance of Mental Health During Pregnancy
Ask any mom and they’ll certainly tell you that having kids is probably the best feeling in the world. While it is all worth it in the end, the pregnancy itself often comes with a lot of obstacles. The weight gain often affects your normal day-to-day...
https://modernaustralian.com/health-news/6662-the-importance-of-mental-health-during-pregnancy
Achieve Optimal Health Through Self-Healing Practices
Self-healing is a concept that has been embraced by many different fields, from medicine to engineering. It refers to the ability of an object or system to repair itself without external intervention. This self-repair mechanism can be found in both...
https://modernaustralian.com/health-news/26459-achieve-optimal-health-through-self-healing-practices
Simple ways to boost your immune system
More than two years since the first reported case of COVID-19 in Australia, it’s interesting to reflect on how much has changed over that time in the way we approach health and wellbeing. Over the last two years, the importance of vaccination and hand...
https://modernaustralian.com/21306-simple-ways-to-boost-your-immune-system
Eat Your Way to a Healthier and Happier You
Mental health problems can affect anyone at any time, so it is important that you promote a healthy lifestyle to help alleviate the symptoms of mental health. There are many ways you can do this, for example, you can choose to eat a healthy diet, full...
https://modernaustralian.com/health-news/7544-eat-your-way-to-a-healthier-and-happier-you
Self-employment and casual work aren't increasing but so many jobs are insecure – what's going on?
That casualisation and self-employment rates are not increasing is often trotted out to dispute perceptions that workplace insecurity is growing. Read more: Australian jobs aren't becoming less secure But retorts like this miss a few key points. First,...
https://modernaustralian.com/news/2454-self-employment-and-casual-work-aren-t-increasing-but-so-many-jobs-are-insecure-what-s-going-on
Avoiding loneliness in the digital age
Loneliness is a growing problem in our modern world, despite the prevalence of digital technologies that allow us to stay in regular contact. Regardless of how many people we come into contact with everyday, whether physically or via social media,...
https://modernaustralian.com/286-avoiding-loneliness-in-the-digital-age
Top 10 Benefits of Practicing Taekwondo for All Ages
Taekwondo is more than just a martial art; it’s a way of life that offers profound physical, mental, and emotional benefits. Whether you're a child, adult, or senior, taekwondo can enhance your fitness, discipline, confidence, and overall wellbeing....
https://modernaustralian.com/health-news/55264-top-10-benefits-of-practicing-taekwondo-for-all-ages
Mini Diggers: Transforming Urban Construction in Australia
In the realm of urban construction, innovation is key to overcoming challenges posed by limited space, time constraints, and environmental concerns. Australia, with its burgeoning urban centers and booming construction industry, has seen a notable...
https://modernaustralian.com/business-news/40576-mini-diggers-transforming-urban-construction-in-australia

Results 1 - 94 of 94

Why Exterior Window Cleaning Is More Than Just Aesthetic

Most people see window cleaning as a finishing touch. Something you do before guests come over or when the smudges finally start to annoy you. It is...

How Duct Inspections Can Save You Money Long-Term

Ever noticed your energy bill creeping up without changing your habits? It is more common than you might think, especially in Melbourne homes where ...

Designing Secure Content APIs in Headless CMS Environments

APIs are what enable content to be delivered from a headless CMS to anywhere digital content can exist from websites and apps to IoT and more. Yet whi...

How to Choose the Right First Aid Kit for Your Workplace

Ever walked past your workplace first aid kit and wondered if that dusty box actually contains what you'd need in a real emergency? We know that fee...

The Role of Mining Equipment Suppliers in the Industry

Mining is one of the most essential industries, driving the global economy by providing raw materials for manufacturing, energy production, and infr...

From White Belt To Warrior: How To Train Your Body For BJJ Endurance

Brazilian Jiu-Jitsu (BJJ) is as much a mental chess match as it is a physical grind. Whether you’re new to the mats or prepping for high-level com...

Driving After Brain Injury: Common Challenges and How To Overcome Them.

Suffering a traumatic brain injury (TBI) can drastically influence a person's ability to drive safely. For many, driving represents independence, bu...

The Psychology of Stepping Up: Why We Avoid Helping—and How to Fix That

Most of us like to think of ourselves as kind, helpful people. We imagine that if someone needed assistance—especially in an emergency—we’d st...

Cross-Continental Collaboration: Nutifood and Viplus Dairy to Create Australian- Standard Premium Dairy Brand

Vietnam’s Nutifood has officially entered a strategic partnership with ViPlus Dairy, a heritage-rich dairy manufacturer with over 130 years of ex...

Commercial Plastering Can Boost Your Business Appeal

In business, appearances matter. The way your space looks sets the tone for how clients, customers, and even your staff perceive your brand. A well-...

How to Transfer Registration When You Buy a Used Car in Brisbane

Purchasing a second-hand car can be a thrilling experience, but there's more to it than simply handing over the cash and driving off. One very impor...

Expert Tips for Comparing Budget Movers and Energy Providers For a Modern Apartment

Starting a new life in a modern apartment can be a challenging yet exciting step. While moving into a modern apartment, people always need reliable ...

Slowing Down in Nature: My Experience on Orchid Classic Cruise in Lan Ha Bay

Why Orchid Classic is a Top Choice for Lan Ha Bay Lan Ha Bay, a hidden gem adjacent to the more famous Ha Long Bay, offers travelers a quieter and ...

Your Next Travel Essential? Why Aussies Love Lightweight Electric Wheelchairs

Planning for a trip or just getting around town? A lightweight electric wheelchair could be your perfect travel mate. Whether it’s a stroll throug...

Australian Study Woes – What is a Confirmation of Enrolment?

Recent changes to Australian study visas are altering the landscape for international students who want to learn and work on our shores.  To secur...

Metal lockers vs. wooden lockers: which is better?

Lockers—the ultimate background hero of the workplace. They might not have the flashiness of that overpriced espresso machine in the break room, b...

Invisalign Treatment: What Your Dentist Wants You to Know

When straightening the teeth, out-of-date metal braces are no longer the only option. Nowadays, Invisalign is among the most highly sought-after alt...

The Best Nail Art for Short Nails

Short nails often get overlooked in the world of nail art, but they’re actually the perfect canvas for stylish, sophisticated designs. Whether you...