Modern Australian

How men are embracing 'clean eating' posts on Instagram

  • Written by Stephanie Alice Baker, Lecturer in Sociology, City, University of London

Instagram is the world’s fastest growing social network site, with over 700 million accounts comprised of mostly young (18-29-year old), female users. Part of the app’s appeal is that it gives users a chance to experiment with self-presentation techniques and identify with different communities and movements online.

One such movement is “clean eating”: embracing a diet comprised of foods perceived to be “clean” and “pure”, such as unprocessed, unrefined, and nutrient-rich ones, typically eaten as small meals throughout the day. A relatively recent phenomenon used to promote blogs, cook books and exercise programs, the movement advocates a plant-based diet mostly free of red meat, gluten, sugar and alcohol.

“Clean eating” has an underlying moral dimension elevating certain foods over those deemed to be dirty and impure. By default, those who do not subscribe to a “clean” diet and lifestyle are perceived to be of lower status.

Read more: A dietitian puts extreme 'clean eating' claims to the test – and the results aren't pretty

Instagram’s demographics - and the weight loss industry’s focus on women - might lead one to expect women would dominate “clean eating” posts, but our new study has found that men feature more prominently in them.

We examined images categorised under the hashtags #cleaneating and #eatclean, looking at 144 top posts over eight days. We examined the nine highest ranking daily posts for each hashtag according to the quantity of engagement (such as “likes”, comments) and the quality of it. The most surprising finding was the prevalence of men, with 68% of posts featuring male subjects.

How men are embracing 'clean eating' posts on Instagram Figure 1: Gender subjects featured in clean-eating top posts (frequency)

Clean eating posts on Instagram make a strong connection between lifestyle, gender and identity. Most of those depicted appear to be late teens or young adults. Images that achieved top post status overwhelmingly focused on individual bodies, rather than food.

These posts subscribed to specific ideals of masculinity. Most portrayed men engaging in muscle presentation, with exaggerated displays of flexed arms and abdominal muscles to convey virile strength and power. The muscular features of those depicted were accentuated through the use of framing, camera focus, filters and bodily positioning.

Often staged in a gym environment, these images emphasised the hard work involved in adopting a “clean” lifestyle. The hashtags accompanying them regularly featured the words “determination”, “motivation”, “healthy choices” and “no excuses”, feeding into narratives about health as an individual choice and responsibility.

Posts of this kind represent a form of hegemonic masculinity, where fortitude, athleticism and competitiveness are valued over other masculine forms. Despite the cultural connection between meat and masculinity, when framed in relation to individual health and the environment, clean eating and meatless meals were presented as rational choices.

The prevalence of masculine display in “clean eating” top posts also feeds into ideals of healthism: a way of locating the problem of health and disease at the level of the individual rather than as a state or societal responsibility.

The frequency with which men featured in clean eating top posts reveals not only the importance of diet and body image for men today, but the ways in which the diet industry and advertising increasingly targets men.

Instagram has become a profitable enterprise, with bloggers using their image to influence others to purchase products and services. While there is an absence of overt advertising on Instagram, over half of the images we analysed doubled as native advertising for weight loss programs, supplements and food products. This was particularly the case with those images that focused on the body (for example, muscle presentation shots), with attractive bodies doubling as advertisements by feeding aspirational desires.

For instance, one muscle presentation post was accompanied by the caption: “Make progress not excuses. Make a change today and let me take your physique to the next level” - the image of a muscular man at the gym operating as an ad for a personal trainer.

Despite the common assumption that social media allows for more fluid expressions of identity, our research indicates the degree to which commercial interests infiltrate the platform.

Authors: Stephanie Alice Baker, Lecturer in Sociology, City, University of London

Read more http://theconversation.com/how-men-are-embracing-clean-eating-posts-on-instagram-97923

Driveree App Expands into Food Delivery with Exciting Discounts and Growth Plans

Victoria, 15 Nov 2024 – Driveree, the innovative app transforming food delivery services in Geelong, Victoria, is now making waves across the coun...

Choosing Affordable Office Cleaning Services with Flexible Contracts

Maintaining a clean work environment is essential not only to the morale and productivity of the employees but also for cost reasons, since cleani...

Tips for Managing Business Funds in High-Interest Accounts

For entrepreneurs, astute fund management extends beyond survival alone—it fuels expansion and ensures ongoing viability. A shrewd tactic involves...

Understanding Regulations and Requirements for Building a Granny Flat

Constructing a granny flat entails understanding and complying with regulations that may differ depending on the area you're, in Here is a breakdown...

Top-Rated Criminal Lawyers in Brisbane: Securing Legal Defence and Justice

Navigating the legal landscape, particularly in criminal defence, is an intricate journey that demands experience, expertise, and a deep commitment ...

Innovative Solar Conduit Solutions: Why Solarflex Stands Out

When it comes to solar installations, efficiency, safety, and regulatory compliance are essential — particularly when tight schedules and diverse en...

Loaded Potato Snacks: Perfectly Crispy French Fries and Air-Fried Hash Browns

Are you craving a crunchy, flavorful potato snack that goes beyond the usual French fries? Let me introduce you to two of my favorite recipes: Loade...

Bulk Liquid Storage Tanks: Essential Solutions for Modern Industry

In industries where managing large quantities of liquids is a daily requirement, bulk liquid storage tanks play a vital role. These tanks are desi...

Bistro Blinds for Seasonal Changes: Adapting Your Outdoor Space

Bistro blinds are outdoor designs that can be adapted for seasonal changes. They warm up the environment by making it wind-free, wet-free, and sun...

Advantages of Using Digital Printing Services

The demand for quick, efficient, and high-quality printing solutions has seen remarkable growth in our modern, fast-paced world. This increasing nee...

Benefits of Professional Strata Management

Navigating the complexities of strata management can be a daunting endeavor for any strata property owner or committee member. Strata management inv...

The Hidden Benefits of Bundling Utilities with Moving Services

Moving can feel overwhelming with so many things to juggle. Hiring a moving company in Brisbane helps make it easier, but did you know you can make it...

Family Mediation: The Path to Resolution, Healing, and Lasting Solutions

In an era where family challenges are often met with emotional and financial strain, family mediation has quietly gained traction as a life-changing...

Surprise Party Ideas That Will Leave Your Guests Speechless

Throwing a surprise party is one of the most exciting ways to celebrate a special occasion. The thrill of keeping it a secret combined with the joy ...

“North of the River” Vs “Over the Bridge” – What’s in Brisbane’s ongoing North Vs South Feuds?

Greater Brisbane Australia’s largest capital city by land area, coming in at 15,824 square kilometers, and ranks number three worldwide. It has Au...

Income Stream Integration: 7 Ways to Earn Money Through Your Website

Whether you sell Vietnamese coffee, review Japanese gadgets, or rent Melbourne self storage, your website is more than just an online presence—it...

Top 10 Benefits of Practicing Taekwondo for All Ages

Taekwondo is more than just a martial art; it’s a way of life that offers profound physical, mental, and emotional benefits. Whether you're a chil...

Plasterboarding and Ceiling Repair: The PlasterX Advantage for Long-Lasting Results

Contacting professionals who are well-versed in the nuances of the task is essential to preventing headaches during plastering ceiling repair work. ...