Modern Australian
Men's Weekly

.

Evacuating with a baby? Here's what to put in your emergency kit

  • Written by Karleen Gribble, Adjunct Associate Professor, School of Nursing and Midwifery, Western Sydney University

Every summer in Australia, bushfires, cyclones and floods threaten lives and properties. Preparing for these emergencies includes creating an emergency kit that contains everything you and your baby will need if essential services are disrupted or you need to evacuate.

Infants are particularly vulnerable in emergencies. Without access to appropriate food and fluid they can become seriously ill within hours, particularly in hot weather.

Read more: Hospitals feel the heat too from extreme weather and its health impacts

Families can be isolated without power or water in their homes for long periods. They can be stranded in their cars while evacuating for hours or even days. And because government planning for infants is lacking, even when you reach an evacuation centre, you may have to wait to access infant feeding supplies.

But parents can find it difficult to pack the necessary supplies for their babies. We are so used to having reliable power and water that it’s hard to imagine what it’s like not to have them.

During the 2011 Queensland flooding and cyclone Yasi disasters, for example, one-quarter of families evacuated were unable to pack adequate infant feeding supplies.

This difficulty is compounded by the fact that, apart from Queensland, state and territory governments do not provide detailed guidance for parents on what to pack for babies in emergency kits. Some emergency organisations offer more advice on what to pack for pets than for babies.

Gathering supplies at the last minute can be dangerous as it can delay leaving.

So, what do parents and caregivers need in their kit?

Emergency kits should have everything you need to look after your baby for at least three days without having any access to electricity or water.

Breastfed babies

If your baby is less than six months old and fully breastfed, you will need nappies, wipes, and some extra water to keep hydrated.

Evacuating with a baby? Here's what to put in your emergency kit Author provided Some mothers worry they won’t be able to breastfeed during an emergency. Babies are often unsettled in emergencies but stress doesn’t impact milk production. However, it can slow the release of milk. If this happens, keep offering the breast, look at your baby, think about how much you love them; this will release hormones that make the milk flow and help you and your baby to feel more relaxed. Frequent breastfeeding increases the amount of milk a baby takes from the breast. Evacuating with a baby? Here's what to put in your emergency kit You might need to feed more often. Romanova Anna/Shutterstock Expressed breastmilk-fed babies If you feed your baby expressed breastmilk, you need to learn how to hand express, as it may not be possible to wash pump parts. You will also need drinking water for yourself, detergent, around 400ml of water per feed for washing hands, disposable plastic cups or single-use bottles and teats for feeding the baby, as well as nappies and nappy wipes. Evacuating with a baby? Here's what to put in your emergency kit Author provided Formula-fed babies If you are are formula feeding, we suggest the following as a minimum: an unopened tin of infant formula enough bottles and teats to have one for every feed (thoroughly washed, sterilised and completely dry before sealing in a ziplock bag) small bottles of still drinking water (not mineral or carbonated water) for reconstitution large containers or bottles for washing hands and the preparation area (about 500ml per time) detergent for washing hands and the preparation area paper towels for drying hands and the preparation area nappies and nappy wipes. Evacuating with a baby? Here's what to put in your emergency kit Author provided All of these supplies can be stored in a large plastic tub with a flat lid that you can turn upside down and use as a clean preparation surface. When using the kit, it’s important to only make up the infant formula when it is going to be fed to the baby and to throw out any leftover formula within an hour of starting the feed. Babies aged over six months If your baby has started solids, include enough canned baby foods and disposable spoons in your kit to feed your baby for three days. Evacuating with a baby? Here's what to put in your emergency kit Babies aged over six months will need solids as well. Syda Productions/Shutterstock Other things to consider If you are formula feeding and it’s possible you’re going to be isolated at home without power for more than a few days, you may need to store resources such as a gas stove and a large quantity of water to enable washing. Emergencies often occur during heat waves and general advice includes drinking plenty of water to prevent dehydration. This advice doesn’t apply to babies under six months of age. Young babies can be made very ill if given water alone. Instead, offer your baby more frequent breast or formula feeds. If you’re wondering whether to stop breastfeeding, consider delaying this decision until after the summer emergency season has passed, as it’s much easier to breastfeed than to formula feed in emergency conditions.

Authors: Karleen Gribble, Adjunct Associate Professor, School of Nursing and Midwifery, Western Sydney University

Read more http://theconversation.com/evacuating-with-a-baby-heres-what-to-put-in-your-emergency-kit-127026

Why Access to Doctors in Bundoora Is Essential for Ongoing Community Health

Reliable access to healthcare plays a vital role in maintaining physical wellbeing and peace of mind. Having trusted doctors in Bundoora available ...

Pendant Lights: Elevating Interior Spaces With Style and Purpose

Well-chosen pendant lights have the power to transform interiors by combining focused illumination with strong visual impact. More than just a ligh...

What Sets Professional Family Lawyers in Sydney Apart from General Lawyers?

Choosing the right legal support can make a noticeable difference when dealing with family-related matters. This article will explore what separates...

Balancing Teen Academic Expectations and Wellbeing

For many teenagers, school years are shaped by increasing expectations. Academic performance, future pathways, and comparison with peers can create pr...

Why Ceiling Fans Remain One of the Most Effective Solutions for Year-Round Comfort

Creating a comfortable indoor environment without relying heavily on energy-intensive systems is a priority for many households. Installing ceiling ...

Why an Industrial Air Compressor Is Vital for Modern Manufacturing

In many industrial environments, compressed air is as essential as electricity or water. An industrial air compressor provides the power needed to ...

Why Commercial Carpet Cleaning Services Matter for Professional Spaces

Clean carpets play a major role in shaping how a commercial space looks, feels, and functions. Commercial carpet cleaning services are essential fo...

5 Things to Consider Before Choosing a Commercial Painter

Choosing the right painter for a commercial business can be challenging. Regardless of the type and the size of the property, all commercial project...

Why Medical Fitout Melbourne Practices Rely on for Modern Healthcare Spaces

A well-planned medical fitout Melbourne is essential for creating healthcare environments that support patient care, clinical efficiency, and regula...

Luxury Builders Melbourne Crafting Homes Defined by Design and Detail

Building a premium home is about far more than size or appearance. It is about precision, craftsmanship, and a deep understanding of how refined spa...

Electric Sliding Door Solutions for Modern Living and Commercial Spaces

The way people move through spaces has changed dramatically over the years, and the electric sliding door has become a defining feature of that evol...

Australia’s New Fast Track to Advanced Care in Vietnam

For many Australians, the decision to seek medical care abroad often begins with a specific feeling: the quiet frustration of waiting. According to ...

Cardboard Boxes: A Practical Packaging Solution for Modern Businesses

Reliable cardboard boxes play a vital role in how goods are stored, protected, and transported across industries. From small retailers to large-sca...

The Rise of Smart Homes in Australia: What’s Worth Investing In?

Australia is in the midst of a home technology revolution. From energy efficiency to integrated security, today’s homeowners are transforming thei...

Winter Hairstyling Tips to Prevent Dryness

Winter can be particularly harsh on your hair. Cold air outside, dry indoor heating, and frequent temperature changes can strip moisture from the ha...

Short Term Loans in Australia: Practical Insights for Borrowers and Finance Professionals

Short term loans play a crucial role in Australia’s personal finance landscape. They are designed to cover short-term expenses, unexpected bills, ...

Best EPD Consultants in Australia

Environmental Product Declarations (EPDs) play an increasingly important role in the Australian construction, manufacturing, and infrastructure sect...

I/O Controller And Its Role In Modern Industrial Automation

Industrial automation relies on a range of advanced technologies to ensure precision, speed, and reliability in day-to-day operations. Among these t...