Modern Australian
Men's Weekly

.

Evacuating with a baby? Here's what to put in your emergency kit

  • Written by Karleen Gribble, Adjunct Associate Professor, School of Nursing and Midwifery, Western Sydney University

Every summer in Australia, bushfires, cyclones and floods threaten lives and properties. Preparing for these emergencies includes creating an emergency kit that contains everything you and your baby will need if essential services are disrupted or you need to evacuate.

Infants are particularly vulnerable in emergencies. Without access to appropriate food and fluid they can become seriously ill within hours, particularly in hot weather.

Read more: Hospitals feel the heat too from extreme weather and its health impacts

Families can be isolated without power or water in their homes for long periods. They can be stranded in their cars while evacuating for hours or even days. And because government planning for infants is lacking, even when you reach an evacuation centre, you may have to wait to access infant feeding supplies.

But parents can find it difficult to pack the necessary supplies for their babies. We are so used to having reliable power and water that it’s hard to imagine what it’s like not to have them.

During the 2011 Queensland flooding and cyclone Yasi disasters, for example, one-quarter of families evacuated were unable to pack adequate infant feeding supplies.

This difficulty is compounded by the fact that, apart from Queensland, state and territory governments do not provide detailed guidance for parents on what to pack for babies in emergency kits. Some emergency organisations offer more advice on what to pack for pets than for babies.

Gathering supplies at the last minute can be dangerous as it can delay leaving.

So, what do parents and caregivers need in their kit?

Emergency kits should have everything you need to look after your baby for at least three days without having any access to electricity or water.

Breastfed babies

If your baby is less than six months old and fully breastfed, you will need nappies, wipes, and some extra water to keep hydrated.

Evacuating with a baby? Here's what to put in your emergency kit Author provided Some mothers worry they won’t be able to breastfeed during an emergency. Babies are often unsettled in emergencies but stress doesn’t impact milk production. However, it can slow the release of milk. If this happens, keep offering the breast, look at your baby, think about how much you love them; this will release hormones that make the milk flow and help you and your baby to feel more relaxed. Frequent breastfeeding increases the amount of milk a baby takes from the breast. Evacuating with a baby? Here's what to put in your emergency kit You might need to feed more often. Romanova Anna/Shutterstock Expressed breastmilk-fed babies If you feed your baby expressed breastmilk, you need to learn how to hand express, as it may not be possible to wash pump parts. You will also need drinking water for yourself, detergent, around 400ml of water per feed for washing hands, disposable plastic cups or single-use bottles and teats for feeding the baby, as well as nappies and nappy wipes. Evacuating with a baby? Here's what to put in your emergency kit Author provided Formula-fed babies If you are are formula feeding, we suggest the following as a minimum: an unopened tin of infant formula enough bottles and teats to have one for every feed (thoroughly washed, sterilised and completely dry before sealing in a ziplock bag) small bottles of still drinking water (not mineral or carbonated water) for reconstitution large containers or bottles for washing hands and the preparation area (about 500ml per time) detergent for washing hands and the preparation area paper towels for drying hands and the preparation area nappies and nappy wipes. Evacuating with a baby? Here's what to put in your emergency kit Author provided All of these supplies can be stored in a large plastic tub with a flat lid that you can turn upside down and use as a clean preparation surface. When using the kit, it’s important to only make up the infant formula when it is going to be fed to the baby and to throw out any leftover formula within an hour of starting the feed. Babies aged over six months If your baby has started solids, include enough canned baby foods and disposable spoons in your kit to feed your baby for three days. Evacuating with a baby? Here's what to put in your emergency kit Babies aged over six months will need solids as well. Syda Productions/Shutterstock Other things to consider If you are formula feeding and it’s possible you’re going to be isolated at home without power for more than a few days, you may need to store resources such as a gas stove and a large quantity of water to enable washing. Emergencies often occur during heat waves and general advice includes drinking plenty of water to prevent dehydration. This advice doesn’t apply to babies under six months of age. Young babies can be made very ill if given water alone. Instead, offer your baby more frequent breast or formula feeds. If you’re wondering whether to stop breastfeeding, consider delaying this decision until after the summer emergency season has passed, as it’s much easier to breastfeed than to formula feed in emergency conditions.

Authors: Karleen Gribble, Adjunct Associate Professor, School of Nursing and Midwifery, Western Sydney University

Read more http://theconversation.com/evacuating-with-a-baby-heres-what-to-put-in-your-emergency-kit-127026

How Working with Lawyers Can Strengthen Your Legal Position

Engaging experienced lawyers in Melbourne is important when dealing with legal matters. Whether it involves business, property or personal law, the ...

The Role of Cantilever Racking in Handling Long and Bulky Items

In industries that handle oversized materials, finding the right storage system is essential for safety and efficiency. This is where cantilever rac...

Affordable Furniture Movers Perth: How to Get the Best Value for Your Move

Relocating to a new home or office can often feel overwhelming, especially when you have valuable furniture and belongings to move. From organizing lo...

House Builders Melbourne: Expert Craftsmanship for Modern Living

Building a home is more than just a construction project — it’s about creating a space where families grow, memories are made, and lifestyles ev...

Seamless Business Relocations Made Easy with Office Movers in Gold Coast

Relocating an office is a complex process that requires careful planning, coordination, and execution. From moving delicate electronics to arranging f...

DIY Air Conditioning Risks & How to Avoid Costly Repairs

When the scorching Queensland heat kicks in, the urge to grab a screwdriver and tackle your air conditioner fix to yourself is totally understandable...

WooCommerce Website Designer: Building High-Performance Online Stores That Drive Sales

A WooCommerce website designer plays a crucial role in helping businesses create high-performing, visually appealing, and conversion-focused online...

The Importance of Dogging Courses in Australia: How to Get Your Dogman Ticket

In Australia’s construction, mining, and industrial sectors, safety and technical competence are essential for any worker handling heavy loads and l...

Beyond the Hype: Why Breitling Speaks to the Modern Watch Collector

There’s a point every collector reaches when the chase for the latest release gives way to a deeper appreciation for quality. The thrill of new mode...

Elevate your Perth workspace: Sleek tech with managed IT Services

In today's fast-paced business environment, having a reliable and efficient IT infrastructure is no longer a luxury, it's a necessity. For businesse...

7 Ways a Luxury Australian Cruise Transforms Your Travel Expectations

Dreaming of your next holiday? Forget the crowded tourist traps and consider something truly special: a luxury australian cruise. More than just a ...

How Polycarbonate Became the Backbone of Modern Australian Design

The design landscape in Australia has been audacious, innovative and climate-conscious at all times. Design in this area is all about striking a balan...

Affordable Invisalign in Bangkok Why Australians Are Choosing Thailand

More Australians are investing in Invisalign to straighten their teeth, but the treatment in Australia can cost thousands of dollars and often takes m...

Designing a Tranquil Oasis in Your Backyard

Nothing beats a warm summer evening spent in a gorgeous backyard. The backyard is the perfect space to unwind and spend some of the most magical momen...

How a Well-Designed Gym Can Improve Your Performance

Have you ever entered a gym that just feels off and couldn’t focus on your workout? Maybe it’s the layout that was weird, or the lack of natural l...

Wellness Checkups at Work: Key to Employee Happiness and Higher Output

Employee wellness programs are reshaping how companies think about productivity and satisfaction. When people feel healthy, they perform better, sta...

Experience the Elegance of Plantation Shutter Blinds: Enhance Your Décor Today

When it comes to elevating your home’s interior, few window treatments combine sophistication and practicality as effortlessly as plantation shutter...

Common Questions Women Are Afraid to Ask Their Gynaecologist (and Honest Answers)

Visiting your gynaecologist isn’t always easy. Even though reproductive and sexual health are essential parts of overall wellbeing, many women fee...