trauma memoirs can help us understand the unthinkable. They can also be art
- Written by Zora Simic, Associate Professor, School of Humanities and Languages, UNSW Sydney

Content warning: readers are advised this article talks about sexual abuse and child sexual abuse.
As a writer who has experienced the trauma of sexual violence – and who reads and writes about it – Jamie Hood admits to a “soft spot” for Hanya Yanagihara’s divisive 2015 bestseller, A Little Life, often derided as trauma porn. She even describes herself as the “Jude” of “several” of her friend groups, a reference to the novel’s relentlessly abused lead character.
“There’s something in its excess that rang true to me when I first read it,” Hood writes in the introduction to her new book, Trauma Plot: A Life, which mixes memoir and criticism. While Yanagihara’s novel is fiction, for Hood, it understands “it’s possible to spend most of a life reckoning with sexual trauma”.
Not all literary critics share Hood’s appreciation. In her now infamous New Yorker essay, The Case Against the Trauma Plot, Parul Sehgal indicts A Little Life as the “exemplary novelistic incarnation” of contemporary culture’s obsessive interest in “trauma theory”. Subject to “unending mortifications”, the novel’s central figure Jude is more “a walking chalk outline” and a “vivified DSM entry” than he is a fully realised person, Sehgal argues.
Sehgal’s essay eloquently captured a rising backlash to trauma narratives. Over the last decade, stories of trauma have appeared everywhere, from case studies embedded in bestselling popular psychology books by psychiatrist Bessel van der Kolk (The Body Keeps the Score) and physician Gabor Maté, to social media accounts devoted to trauma awareness and recovery, to what Slate journalist Laura Bennett described back in 2015 as the “first-person industrial complex”.
Sehgal’s survey sweeps right across popular culture, taking in television and cinema – but literature is what she knows best. Not surprisingly, Sehgal’s critique gained the most traction among writers and critics.
Her dissection of the trauma plot even partly inspired Australian novelist Diana Reid’s latest novel, Signs of Damage (2025). As she writes in the afterword, it “is about, among other things, the omnipresence of psychoanalytic concepts – not just in art, but in the stories we tell about our own lives”. Reid has also offered her own critique of tragic back stories as contemporary cliché.
In Trauma Plot, Hood takes aim at “the subterranean, insidious idea” she detects lurking beneath the critiques of Seghal and others: that trauma writing is inherently “unexamined, crude, and lacking in competence with self-reflexivity, humor, and play”. Such assumptions, she continues, rehash “an old trick, the same used to argue that autobiography is antithetical to art” or “confessional writing is without tradition”. In this logic, trauma is damned as “only ever individual, and functionally apolitical”, even when authors explicitly position their texts otherwise.
Sehgal largely sidestepped the #MeToo movement as one influential recent catalyst for sharing accounts of trauma, but Hood does not. She is well aware of the critiques of #MeToo’s limitations – and has charted its twists, turns and aftermaths elsewhere, as well as in her memoir. But she acknowledges it, too, as a source of inspiration and solidarity – and one origin of her book.
The knowledge “sexual violence was everywhere, and all the time” helped free her from ego, and from isolating shame: “What a relief to find I wasn’t special. And how devastating.”
However, #MeToo is only one origin story for Trauma Plot. Others include the myth of Philomela, from Roman poet Ovid’s Metamorphoses. Philomela, an Athenian princess, was raped by her brother-in-law Terereus; afterwards, when she “does not go quietly”, he cut out her tongue. For Hood, what happens next – Philomela learns the loom, “creating a tapestry to transmit her torment in a different design” – offers both a “provocative diagnosis of rape as a formal problem” and a solution: “a kaleidoscopic technique of narration”.