Want to eat better? You might be able to train yourself to change your tastes
- Written by Andrew Costanzo, Lecturer, Deakin University
from shutterstock.com
We all love delicious foods, even if we know they may not be good for us. Foods high in energy – specifically sweet, salty and fatty foods – tend to taste the best.
This is likely because our ancestors needed to seek out nutritious, high-energy...