Five supplements that claim to speed up weight loss – and what the science says
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Does caffeine speed up your metabolism? And does that help with weightloss?from www.shutterstock.comWhen you google “weight loss” the challenge to sort fact from fiction begins. These five supplements claim to speed up weight loss, but let’s see what the evidence says.
1. Raspberry ketones
Raspberry ketones, sold as weight loss...