Modern Australian
Men's Weekly

.

Hangover Help - 6 Unusual Things That Can Help Cure a Hangover Fast

  • Written by NewsServices.com

The best cure for a hangover is to not drink to excess in the first place. However, even after a few drinks, you can sometimes wake up feeling less than your best. 

As most people who have been through a hangover before know, they aren’t a pleasant experience. Thankfully, you may be able to lessen their impact or cure them entirely with some of these unusual but effective methods. 

Essential Oils

If you own an aromatherapy diffuser or have been thinking about purchasing one, hangovers are when you’ll be glad you brought one into your life. While essential oils, in general, may not cure a hangover, certain types can combat some of the symptoms. 

Lavender essential oils may be able to help you relax and potentially even relieve headache and migraine symptoms. If you’re experiencing nausea with your hangover, Ginger essential oils in a diffuser may also be of use. Meanwhile, anything in the mint family will make you feel fresher and more alive.  

Carbs

After a night of drinking, it’s not unusual to feel dizzy and shaky in the morning, and this likely relates to your blood sugar levels. Alcohol lowers your blood sugar, so it’s important to consume carbs to bring it back up. The healthier the carbs, the better you should feel. Whole-grain crackers or a piece of wheat toast may be all it takes to make you feel better. 

Korean Pear Juice

If you see any of your friends drinking Korean pear juice before consuming alcohol, they likely aren’t doing it just because they like the flavor. Commonwealth Scientific and Industrial Research Organization (CSIRO) research shows that drinking Korean pear juice before alcohol may make your hangover less intense. 

While the research is far from conclusive, its efficacy may have something to do with the fact that Korean pear juice helps your body break down alcohol faster.   

Sleep

Even if you weren’t out all that late, you likely woke up feeling tired if you had a few too many drinks. That’s because alcohol disrupts your sleep, even if you don’t remember waking up throughout the night. 

Some people also find it hard to get to sleep after consuming alcohol, leading to excessive consumption of caffeine the following day and the beginning of a vicious cycle.   

Once you wake up in the morning, drink plenty of water, take a hot shower, brush your teeth, and then don’t be ashamed to tuck yourself back into bed for more rest.

Ginseng

Ginseng root can be helpful for many things, such as stress relief, mood stability, and improved energy levels. However, some people also find it useful for hangovers since it can ease symptoms like headaches and nausea. 

Red ginseng, in particular, was shown in one study to relieve the effects of alcohol consumption and hangover symptoms in men.

Asparagus

While asparagus is not going to be everyone’s go-to snack when they have a hangover, it may be able to help. A Journal of Food Science study found that the extracts of shoots and leaves from asparagus contain minerals and amino acids that can alleviate hangover symptoms. 

Fortunately, preparing asparagus as a snack takes minimal effort, which is good news if you’re not feeling well. You can lightly steam the spears, sauté them, or even eat them raw, shredded onto healthy carbs like pasta or a salad. 

While consuming alcohol can be fun at the time, it’s generally not so enjoyable the next day. You may not be able to prevent a hangover altogether, but the tips above should make it much easier to manage.

Social Media: Is It Increasing Rates of Anxiety and Depression?

In today’s connected world, social media has become an integral part of daily life. Platforms like Instagram, TikTok, and Facebook offer opportuni...

Preventive Maintenance Tips for Hydraulic Equipment

Hydraulic equipment plays a crucial role in industries ranging from construction and mining to agriculture and manufacturing. Whether it’s powerin...

Choosing the Right LiDAR System for Your Project

When planning a project that relies on accurate spatial data, selecting the right LiDAR system is one of the most critical decisions you’ll make. ...

The History of Craft Beer: From Monasteries to Modern Breweries

Craft beer has a rich and fascinating history that stretches back centuries. What we enjoy today in trendy taprooms and bustling breweries is the re...

How Natural Pearls Shaped Trade Routes and Global Economies

Throughout history, natural pearls—those rare, untamed treasures formed by nature itself—have exerted a powerful influence on trade networks, po...

How To Choose The Right Insulation For Your Space

Selecting the appropriate insulation for your home or building is a critical decision that affects comfort, energy efficiency, and present and future ...

7 Best Things to Do in Beaufort, Victoria

Beaufort is a charming small town in Victoria’s Goldfields, full of history, natural beauty, and warm, welcoming locals. Whether you’re passing th...

What to Expect During Divorce Mediation & Settlement

Divorce can be a difficult and emotionally draining process, but mediation and settlement often provide a constructive path forward. Instead of goin...

Navigating Disability Services in Perth: Your Questions Answered

Understanding the landscape of disability support can feel overwhelming, especially when you're just starting out. If you’re looking for support a...

How Veneers and Dental Implants Work Together for Full Smile Restoration

Modern dentistry has strong instruments that can produce life-changing outcomes when it comes to repairing a smile that has been impacted by tooth los...

Gen Z’s Are Going off Grid – But Is It Sustainable?

Australia’s cost of living crisis is causing Gen Z to get creative with frugal living options. Earlier this year, young couple Koby and Amelie wan...

The Risks of DIY Air Conditioning Installation and How to Avoid Them

Air conditioning is essential in Australia, especially during the scorching summer months, when homes and workplaces can become unbearable without rel...

How to Find Reliable Air Conditioning Services Near You in Brisbane Northside

Introduction In Brisbane’s hot and humid climate, air conditioning has become more of a necessity than a luxury. Whether it's keeping your home coo...

Enhance Outdoor Living with Lifestyle Awnings

Creating the perfect balance between indoor comfort and outdoor living is something many homeowners aspire to achieve. In recent years, Lifestyle Aw...

Why Buckets with Lids Are Essential for Safe Storage & Transportation

The right bucket can streamline transport and make handling easier day to day. With options suited to food, chemicals and construction materials, th...

Comfort and Style with Ceiling Fans Perth

While air conditioning is common, it is not always the most cost-effective or sustainable solution, particularly during long hot summers. For homeow...

How Professional Air Conditioning Services Improve Comfort and Efficiency

Air conditioning has become a fundamental part of homes and businesses, providing relief from sweltering summers and keeping interiors warm in winte...

The Value of Professional Rubbish Removal Services

From everyday waste to bulky items like furniture and appliances, finding the right way to dispose of rubbish is not always straightforward. This is...