Modern Australian
Men's Weekly

.

High School Students and Mental Health: Tips for Teachers

  • Written by Shan Ge

As the stigma is being broken down surrounding mental health, teenagers still struggle with wanting to open up on their feelings and inner thoughts. Adolescence can be a tough time to deal with different personal issues regarding appearance, thinking, and overall comfort in one's skin. However, high school students may feel better knowing that they have a helping hand right in front of them in a trusted and respected teacher who has their best interest at heart.

Look for Changes in Behavior

A young person may feel as though there is no outlet for anyone to understand them, creating social isolation or changes in behaviors that begin to impact them in the classroom and in extracurricular activities. As a teacher, it's important to look into the actions that a young adult exhibits. This can be from a sudden lack of involvement in classroom conversation to angst toward fellow classmates as a defense mechanism.

The most effective way to address mental health struggles, even suicidal thoughts, is to look into a number of therapies to provide a safe space for students to air out their emotions. CharlieHealth.com looks to support teens, young adults, and families navigating mental health challenges with personalized, evidence-based treatment programs. Through either individual or family therapy, this can be a healthy way to address what may be hurting a high school student mentally.

Understand the Workload

Sometimes, the stress of deadlines and assignments can be what is weighing significantly on a teen's mental health. This can be the case for young people at any grade level, but it's significant for upperclassmen who are preparing for the next step in their educational journeys. They may feel bogged down by class assignments, along with deadlines associated with college applications and testing requirements.

The best college counselors in Bay Area work with high school students to assess their applications and personal essays to make sure they are on pace to have everything submitted in time to the necessary officials. College counselors will be able to help teens better schedule the process. High school teachers can work with students to make corrections to essays or personal statements or even offer a lax deadline on a project depending on individual circumstances.

Encouragement in the Classroom

Difficult situations in the classroom and tough assignments can lead to low self-esteem for high school students, feeling as though they are not up to the challenge. Positive reinforcement can help students feel like they aren't sinking amongst large groups and are truly an essential component in the classroom or for an assignment. This helps teachers build a strong connection, knowing that they feel understood in where the hurdles may be coming from within a certain subject matter. Of course, positive reinforcement can be a good thing, but if done excessively, it can come off as patronizing. Mental health professionals notice that teens may be ill at ease accepting compliments, so don't pack it on too thick.

Encouragement Away From School

One of the greatest mental health hurdles impacting teens today is the spotlight put on them by social media platforms. High rates of suicide have been linked to online bullying amongst classmates, along with ill-conceived thoughts about what true physical wellness may be because of images online. While high school teachers can't have interactions with students outside of school-licensed portals, they should raise alarms to school officials if they get wind of messages being shared on Snapchat, Instagram, or other social media apps. This shows a compassion level as a teacher to make sure that a bullied student isn't a victim but also brings those bullying to justice. Mental health concerns impact us all. It's important for people of any age to know they aren't alone.

Your Guide to Finding the Right GP: What Perth City Doctors Offer Today

Choosing a General Practitioner (GP) is one of the most important health decisions you’ll make. Luckily, Perth’s vibrant CBD now hosts a new ge...

Why Every Mining Operation Needs a Robust Safety Management System

Mining is one of the backbones of the Australian economy, particularly in Western Australia. Back in 2019-20, mining contributed 10.4% of Australiaâ...

Australian Classic Literature Enjoys Resurgence

Welcome back to the good old days of storytelling! As the modern world becomes increasingly more demanding, returning to childhood favourites offers...

Building a Governance Model for Headless Content Management at Scale

Image by pch.vector on Freepik There's never been a better time to implement a headless content management system (CMS) to gain the flexibility and ...

Understanding Trade Insurance: Essential Protection for Businesses

Image by Drazen Zigic on Freepik In the current economic environment, trade insurance is an important element for companies trading both locally an...

Choosing the Right Timber for External Cladding

Timber cladding is one of those finishes that pulls double duty: it makes a building look warm and welcoming, and it quietly shields the frame from ...

Top Services Offered by Diesel Mechanics in Brisbane

Keeping a diesel vehicle running at its best takes more than the occasional oil change. When you invest in regular specialist care, you protect the ...

Top 5 Benefits of Hiring Professional House Removalists

Moving day should feel like the start of a new adventure, not the end of your patience. Yet once the settlement papers are signed and the champagne ...

Navigating the Digital Landscape: Managed IT Solutions and IT Services in Townsville

As technology advances at an unprecedented pace, companies must adapt to embrace the transformation ahead. With an evolving technology landscape, mana...

Types of Catering You Should Consider for Your Next Event

Choosing the right type of catering service can elevate your event from ordinary to unforgettable. Whether it’s an elegant wedding, corporate func...

Understanding the Benefits of Split System Installation for Your Home

Climate control is essential to maintaining comfort in your home, especially during the extreme temperatures that many regions face. Whether you’r...

Best Aluminium Window Sliding Designs for Natural Light and Airflow

Bringing natural light and airflow into a space is one of the most efficient ways to create a healthy and comfortable home. In Sydney and across Aus...

Maximising Operational Efficiency: Electric Winch Hire Australia and Hydraulic Power Pack Hire Solutions

Image by jcomp on Freepik From urban construction sites and remote mining operations to coastal maritime facilities, specialised equipment solutio...

Navigating the System: Your Guide to Support Finding Work with a Disability Around Melbourne

Image by freepik Finding the right job can be a challenge for anyone, but it can feel particularly daunting when you're also navigating life with a ...

Say Goodbye to Draughts and Hello to Savings: Your Guide to Perth Window Replacement

Image by prostooleh on Freepik Are your windows looking worse for wear? Are you paying a hefty power bill due to sneaky draughts and poor insulation...

How to Choose the Right Horse Trailer for Your Riding Needs

Many horse owners travel long distances for riding lessons, competitions, or to move horses between properties. Having a safe and reliable trailer i...

Sydney Turf Installer for Instant Green Lawns and Long-Term Performance

Having a green lawn at home makes everything look better. Whether it’s the front yard, backyard, or a small patch beside the driveway, people in S...

Designing Better Living Spaces: Why New Kitchens in the Blue Mountains Are in High Demand

The Blue Mountains region is seeing a steady rise in home upgrades. According to recent housing data, kitchen renovations remain one of the most req...