How Can You Enjoy Healthy Plant-Based Meals From the Comforts of Your Home
- Written by Jessica Ellen
Going to your restaurant of choice to savour its delicacies is one of life's great joys. It relieves you from the mundane duties in the kitchen. Your taste buds will also be pleased with the rescue attempt. The good news is that restaurants have changed their menus to suit the health-conscious eater of today.
Plant-based meals have gained a worthwhile reputation as warriors against unhealthy eating habits. They are light on the calories while being equally nutritious and filling as meat-based ones. The best part, you can have restaurant-style plant-based meals right at home. Click here to know how to make your tasty and healthy veggie foods dream come true.
Home-Grown Goodness
The pandemic has changed our consumption habits. An increasing number of people are turning to ready-made or ready-to-eat meal providers. These providers prepare and deliver your favourite plant-based food right to your doorstep. Learn more about what they offer through research, and read on to get a gist of it.
Saffron Basmati Rice
It is one of the most eaten foods in the world, and with good reason. It is very nutritious while being lighter than meat. It also goes well with a host of side dishes, including the meat variety.
Saffron basmati rice brings that wholesome goodness in the form of the flavourful and fragrant basmati rice. This scintillating ingredient combines with India's famous spice, saffron.
Add to it onion, canola oil, and turmeric, and you've got a dish to relish. It's best eaten with curry or gravy. Those are also available as a pre-made dish.
Black Bean & Beetroot Falafel with Lentil Tabbouleh
This plant-laden salad dish is packed with so much nutrition that a list of them would be longer than the title. It is just as fancy and exotic as the name suggests.
This lentil tabbouleh comes from the Middle-East; it is tossed and mixed with fresh salad. It is topped with pickled cauliflower and roasted almonds. A smooth tahini dressing finishes it with an earthy flavour.
There's more plant goodness with chilli, onion, coriander, spices, garlic, chickpeas, canola oil, cumin, turmeric, pepper, couscous, yellow mustard, and sesame seeds. Water, vinegar, sugar, lemon juice concentrate, and flavourings elevate the taste further.
Pumpkin Soup
If you find pumpkin-spice latte appealing, meet its daddy. The simple but powerful pumpkin soup leaves every taste bud satisfied while packing a nutritional punch.
This soup is fit for an evening snack as it fills you up without leaving you gluttony. The ingredients are pumpkin, onion, potato, butter, vegetable broth, nutmeg, pepper, and salt. Water, lemon juice concentrate, and modified food starch complete the list.
Heat the packet it is contained in before consuming it.
Kale and Quinoa Soup
No plant-based food recommendation list is complete without mentioning its superstar: kale. This food item has taken the world by storm, with enthusiasts swearing by its nutritional qualities.
The kale-and-quinoa soup combines kale's nutritional benefits with those of red quinoa. Joining-in is pumpkin, maize starch, spinach, onion, garlic, canola oil, chilli powder, turmeric, paprika, cumin, coriander, lemon juice concentrate, and vegetable powder.
This meal, too, arrives in a heat-and-serve package.
Home is where the heart is, and you can also heartily eat plant-based meals right there. Visit the right sites to get your favourite one delivered soon.