Modern Australian
The Times Real Estate

.

Mental Health and Covid-19: How Effective are Health- Supplements?



The search and development for a COVID-19 vaccine appear to be more farfetched. One of the most recent discoveries about the said study revealed that the virus has a new strain. The newly discovered strain presents a problem regarding the vaccines. If the virus continues to mutate as it spreads, then developing an effective vaccine will take even longer.

According to health experts, people with existing health conditions, particularly those involving their immune, cardiovascular, and respiratory systems have a higher risk of contracting the deadly coronavirus. But a weakened resistance brought by the lack of access to an immune system booster is not the only concern that experts have regarding the coronavirus. Long periods of quarantine have been shown to negatively affect the emotional and psychological well-being of individuals living in areas under a community lockdown or quarantine.

Aside from addressing the limited access of most individuals to the nourishment and vitamins that their body needs, health supplements can also be instrumental in combating the onset of mental illnesses.

The Benefits of Taking Supplements

Taking general health supplements every day fills the nutritional gaps in your body. While vitamins and supplements cannot replace prescriptions for certain health conditions, it can still act as an incremental source of sustenance. However, it may not yet be quite as strong a contender against COVID-19, considering how there is still much that needs to be known about the virus’ characteristics and true nature.

Despite that, people can still benefit from drinking supplements, especially amid a community quarantine caused by the pandemic.

  • Health supplements made of 100% natural ingredients accommodate both customers with strong immunity along with those who have underlying health conditions. Chemicals in the brain likewise react to specific components found in synthetically made vitamins. Natural vitamin and nutrient sources are less likely to cause allergic reactions and are also safer to ingest.

  • Health supplements are also designed to address mental health issues. Not all ailments are visible. There has been a dramatic spike in mental health problems since the start of the COVID-19 pandemic. The sheer contagiousness of the virus is enough to trigger high levels of anxiety and prevent people from calming down and making rational decisions. There are health supplements infused with calming ingredients such as Rhodiola Rosea. It is a type of plant more commonly recognized as an “adaptogen.” Adaptogens are essential in helping people cope with stresses caused by specific physical conditions, chemical exposures, and environmental factors that induce anxiety and depression. Some people are currently suffering from increased anxiety as a result of the ongoing pandemic. The calming effects of Rhodiola Rosea effectively provide relief. When your mind is free from stressful and negative thoughts, you can make sound decisions and listen to your body’s needs more carefully.

  • Health supplements, particularly when stored in bulk, act as an immune system booster. An adequate supply of vitamins and minerals means that there is enough to keep the family well-nourished. With stronger immunity and healthier bodies, people can curb the onset of emotional and psychological discrepancies within them.

COVID-19 has proven to have the capability to infect its victims physically, emotionally, and mentally. As such, it is of vital need to ensure that the body is not lacking any crucial nutrients to boost protection against the unseen and ferocious enemy.

Author Bio: Julian Carter is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.


Health Features

Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide

Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our twenties takes on new significance as we enter our...

Taking It Up a Notch: How 12.5kg Dumbbells Fit Into Progressive Overload Training

Photo by Jason Grant on Unsplash When it comes to getting stronger, more sculpted, and better conditioned, one principle reigns supreme in the world of strength training: progressive overload. This time-tested...

Finding the Right Dentist in Perth for Your Dental Implants: A Complete Guide

Missing teeth can significantly impact your quality of life, affecting everything from your ability to eat and speak to your self-confidence. Dental implants offer a long-term, reliable solution, restoring both...

The Importance of Exercise for People with Disabilities: Adaptive Workouts

Exercise is a fundamental part of maintaining physical and mental wellbeing, and this holds true for people of all abilities. For individuals with disabilities, staying active can improve mobility, enhance...

How Machine Learning is Personalizing Orthodontic Treatment

Orthodontic treatment has seen a significant transformation over the past few decades, largely due to advancements in digital dentistry and artificial intelligence. Among these innovations, machine learning stands out as...

Recent Study Reveals Which Psychological Problems Affect Different Age Groups

In recent years, the wider community has started talking more about mental health, and for good reason. In Australia alone, 42.9% of people between the ages of 16 and 85...

No Dig, No Drama: Sydney Pipe Relining Explained

You know that feeling when water starts pooling where it shouldn't? Or received a quote for pipe repairs that made your eyes water? Let's chat about...

The SEO Benefits of AI-Optimized Landing Pages: Smarter Metadata, Faster Load Times

Landing pages are integral to the conversion funnel in digital marketing. Yet, when SEO works well to drive traffic to the landing page, it's just a...

How to Reduce Turbo Lag with an Upgraded Mazda BT-50 Exhaust System

Are you struggling with turbo lag affecting your driving experience?  Did you know upgrading your Mazda BT-50 exhaust system could be the key to u...

How to Segment Email Lists Based on Content Engagement (Not Just Demographics)

Email segmentation generally refers to age, location, gender demographic, and conventional elements. While this could be helpful information, it doe...

6 Qualities to Look for in Local Caravan Dealers

If you're searching for reliable caravan dealers in Campbellfield, it's essential to choose a dealer that offers quality products, excellent custome...

How to Repair a Faema Coffee Machine: A Practical Guide for Coffee Lovers

Introduction If you’re the proud owner of a Faema coffee machine, you already know that it’s more than just a kitchen appliance — it’s a vi...

Smart Health Decisions in Your 30s, 40s, and 50s: The Ultimate Prevention Guide

Making informed health decisions becomes increasingly important as we navigate through different life stages. What may have seemed unimportant in our ...

Sydney’s Electricians Helping Cut Business Costs

Running a business in Sydney isn’t cheap. Between rent, wages, equipment, insurance, and endless operational costs, it’s no wonder business owne...

Can Air Conditioning Help with Allergies and Asthma?

Living with allergies or asthma can make everyday environments feel challenging—especially during certain seasons or in homes where dust, pollen, ...

A Fast Charging Power Bank and Wireless Power Bank: The Future of Power Bank Technology

As the use of mobile devices grows, so does the demand for better, more efficient, faster, and more imaginative methods to power them. Previously re...

How to Extend the Lifespan of Your Power Bank: An Overview

Power banks are vital for ensuring your devices are powered while on the go, especially when on the move, outdoors, or during emergencies. They prov...

What is a Power Bank and How To Choose One

In a world filled with gadgets running out of battery is a real issue. This is where power banks can come in useful. They're portable, they hold pow...

Portable Chargers: How They Work & Essential Tips to Extend Battery Life

Portable chargers (also known as power banks) are essential accessories that keep your devices powered up while on the go — be it outdoor activiti...

How Artificial Tulip Displays Enhance Your Home’s Aesthetic

Artificial tulip displays have grown to be a common option for improving interior decor because of their exquisite look and long-lasting quality. Th...

The Psychology of Relationships: How Therapy Can Strengthen Bonds

Relationships require effort, understanding and communication. Couples and individuals can have better relationships with the assistance of therap...

Taking It Up a Notch: How 12.5kg Dumbbells Fit Into Progressive Overload Training

Photo by Jason Grant on Unsplash When it comes to getting stronger, more sculpted, and better conditioned, one principle reigns supreme in the worl...

Behind the Bowl: What Makes Premium Dog Food Worth the Price Tag?

Photo by Ayla Verschueren on Unsplash When it comes to feeding our four-legged companions, the pet food aisle can be a maze of options—bags promi...

Davines Sustainable Haircare: Revolutionizing Eco-Friendly Beauty Solutions

Davines is a well-known brand in the world of haircare, known for its high-quality products that deliver exceptional results. Its commitment to sust...