Modern Australian
Men's Weekly

.

8 Things You’ll Need for a Positive Breast Surgery Recovery



Thanks to advancements in cosmetic medicine and plastic surgery, breast surgery makes it possible for patients to lead better quality lives and experience more confidence.

Of the many things you need to consider when planning your breast reduction, lift or augmentation surgery, recovery is one of them. By taking the appropriate steps, you can look forward to a positive recovery and amazing results.

How to Have a Better Breast Recovery Experience

1. Get all of the post-operative guidelines from your surgeon

Before you leave the hospital, make sure that you have received all the information you need about your recovery from your surgeon. A reputable surgeon will always provide you with very specific guidelines but make sure that you understand everything clearly and don’t have any questions.

2. Wear comfortable, loose-fitting clothing

If you want to be more comfortable during your breast surgery recovery, wear clothing that is easy to put on and remove. The specialised bra that you will need to wear will be easy to remove and put back on, so make sure that the rest of your clothing is too. Opt for button up and zip front clothing that isn’t too tight.

3. Find a triangular wedge pillow

According to Dr Laniewski plastic surgery in Bella Vista, if you usually sleep on your side, you would really benefit from purchasing a triangular wedge pillow for your recovery. Not only is it comfortable but it will ensure you are propped up correctly when you’re in bed.

4. Make it easy to stay hydrated

Drinking enough water will do a lot for your body during recovery. Not only does water keep your skin healthy and supple but it accelerates the healing process too. Since you won’t want to get up to get a new glass of water several times a day, find a good water bottle for your recovery.

5. Plan your meals

By giving your body all of the vitamins and nutrients it needs and more, you can look forward to a better recovery. To avoid additional swelling, it’s best to stay away from sugary and processed foods. Eat as much fresh fruits and vegetables and lean proteins as you can. It’s also a good idea to plan your meals out ahead of time to give you one less thing to worry about during recovery.

6. Take time to rest

You are going to need to take some time off work. The more rest you can get, the better, so take at least a week off work after your breast surgery – two weeks would be even better. If your job is quite strenuous, you will need more time to recover.

7. Get some help

You might not think you’re going to need it but a little help goes a long way during recovery. There is a lot you won’t be able to do during the first few days after your breast surgery, so it helps to have someone around to assist you around the house and with day-to-day tasks. If you have children at home, you might need to ask a friend or family member for some additional help when your partner can’t be there.

8. Pay attention to pain and scar management

After your procedure, your surgeon will give you some guidelines on how best to manage your pain and reduce the appearance of scars. Following these instructions will not only ensure you have a more positive experience but that your results are what you’re expecting too.

With a little preparation and the help of an experienced surgeon, there’s no reason why your breast surgery recovery needs to be overly unpleasant and painful.

Health Features

The Comprehensive Guide to Physiotherapy: Benefits & Techniques

It employs hands-on care, movement and advice to aid recovery and prevent further issues. Individuals of all stages of life utilize physiotherapy for pain, muscular strength, balance, or joint concerns...

What Can Be Funded by the NDIS? A Guide to Approved Supports

The National Disability Insurance Scheme (NDIS) is designed to empower Australians with disability by providing funding for supports that improve independence, social participation, and overall quality of life. However, navigating...

What Causes Depression? Biological, Psychological, and Social Triggers Explained

Depression is a complex mental health condition that can impact every aspect of a person’s life—from sleep and energy levels to relationships and sense of self-worth. It’s more than just...

How to Choose the Right First Aid Kit for Your Workplace

Ever walked past your workplace first aid kit and wondered if that dusty box actually contains what you'd need in a real emergency? We know that feeling!  Most Australian business owners...

From White Belt To Warrior: How To Train Your Body For BJJ Endurance

Brazilian Jiu-Jitsu (BJJ) is as much a mental chess match as it is a physical grind. Whether you’re new to the mats or prepping for high-level competition, developing endurance is...

Invisalign Treatment: What Your Dentist Wants You to Know

When straightening the teeth, out-of-date metal braces are no longer the only option. Nowadays, Invisalign is among the most highly sought-after alternatives, especially for adults and teenagers who desire less...

Australian Classic Literature Enjoys Resurgence

Welcome back to the good old days of storytelling! As the modern world becomes increasingly more demanding, returning to childhood favourites offers...

Building a Governance Model for Headless Content Management at Scale

Image by pch.vector on Freepik There's never been a better time to implement a headless content management system (CMS) to gain the flexibility and ...

Understanding Trade Insurance: Essential Protection for Businesses

Image by Drazen Zigic on Freepik In the current economic environment, trade insurance is an important element for companies trading both locally an...

Choosing the Right Timber for External Cladding

Timber cladding is one of those finishes that pulls double duty: it makes a building look warm and welcoming, and it quietly shields the frame from ...

Top Services Offered by Diesel Mechanics in Brisbane

Keeping a diesel vehicle running at its best takes more than the occasional oil change. When you invest in regular specialist care, you protect the ...

Top 5 Benefits of Hiring Professional House Removalists

Moving day should feel like the start of a new adventure, not the end of your patience. Yet once the settlement papers are signed and the champagne ...

Navigating the Digital Landscape: Managed IT Solutions and IT Services in Townsville

As technology advances at an unprecedented pace, companies must adapt to embrace the transformation ahead. With an evolving technology landscape, mana...

Types of Catering You Should Consider for Your Next Event

Choosing the right type of catering service can elevate your event from ordinary to unforgettable. Whether it’s an elegant wedding, corporate func...

Understanding the Benefits of Split System Installation for Your Home

Climate control is essential to maintaining comfort in your home, especially during the extreme temperatures that many regions face. Whether you’r...

Best Aluminium Window Sliding Designs for Natural Light and Airflow

Bringing natural light and airflow into a space is one of the most efficient ways to create a healthy and comfortable home. In Sydney and across Aus...

Maximising Operational Efficiency: Electric Winch Hire Australia and Hydraulic Power Pack Hire Solutions

Image by jcomp on Freepik From urban construction sites and remote mining operations to coastal maritime facilities, specialised equipment solutio...

Navigating the System: Your Guide to Support Finding Work with a Disability Around Melbourne

Image by freepik Finding the right job can be a challenge for anyone, but it can feel particularly daunting when you're also navigating life with a ...

Say Goodbye to Draughts and Hello to Savings: Your Guide to Perth Window Replacement

Image by prostooleh on Freepik Are your windows looking worse for wear? Are you paying a hefty power bill due to sneaky draughts and poor insulation...

How to Choose the Right Horse Trailer for Your Riding Needs

Many horse owners travel long distances for riding lessons, competitions, or to move horses between properties. Having a safe and reliable trailer i...

Sydney Turf Installer for Instant Green Lawns and Long-Term Performance

Having a green lawn at home makes everything look better. Whether it’s the front yard, backyard, or a small patch beside the driveway, people in S...

Designing Better Living Spaces: Why New Kitchens in the Blue Mountains Are in High Demand

The Blue Mountains region is seeing a steady rise in home upgrades. According to recent housing data, kitchen renovations remain one of the most req...

The Role of Packaging Manufacturers in Reducing Supply Chain Costs

In today’s fast-paced logistics and distribution landscape, businesses are under constant pressure to optimise operations and reduce expenses. One...

Customising Roller Shutters for Warehouses, Factories, and Logistics Hubs

In today’s fast-paced industrial and commercial environments, security, functionality, and efficiency are paramount. Whether you manage a busy log...