Modern Australian
Men's Weekly

.

5 native plants that illuminate deep Aboriginal knowledge

  • Written by Zena Cumpston, Research Fellow, University of Melbourne

Over countless millennia, Aboriginal and Torres Strait Islander peoples have harnessed the tremendous potential of plants, ingeniously using them for medicines, nutrition, to express our culture and to develop innovative technologies.

But as I learn more about First Peoples’ plant knowledge, I’m also better understanding the broader Australian community’s failure to recognise the depth and breadth of our expertise.

Aboriginal people, our culture and deep knowledges are often seen as “in the past”, fixed and stagnant.

Damaging perceptions which cast us as lesser and posit us as a homogenous peoples, who were limping towards inevitable extinction before the arrival of a “superior” race, still abound. Such tropes deny our dynamic place in the present day, and our ability to continuously adapt and innovate.

Below I’ve listed five of my favourite indigenous plants and the multiple ways Aboriginal people used them, and continue to do so.

Read more: To address the ecological crisis, Aboriginal peoples must be restored as custodians of Country

These plants are examples from my recent publication exploring Aboriginal plant use, and highlight our deep knowledge and holistic approaches to ecological management.

1. Spiny-headed mat-rush (Lomandra longifolia)

Spiny-headed mat-rush is a large tussocky plant found throughout southeastern Australia.

The Wurundjeri people particularly favour this plant for weaving cultural items such as necklaces, headbands, girdles, baskets, mats and bags for carrying foods, as well as for making technologies such as eel traps and hunting nets.

Spiny-headed mat-rush Spiny-headed mat-rush. Shutterstock

Its seeds are high in protein. They can be collected and pounded into a bread mix, with the core of the plant and the base of the leaves eaten as a vegetable.

Many diverse Aboriginal peoples use the roots to treat bites and stings. The caterpillars of several butterflies, such as the Symmomus Skipper, also rely on this plant for food and habitat.

2. Wallaby grass

There are around 30 types of wallaby grass in Australia. Native grasslands were once the most extensive habitat of Victoria’s western plains, but are now the most endangered plant community.

Wallaby grass Wallaby grass. John Tann/Wikimedia, CC BY

Grasslands provide food and habitat for a huge diversity of fauna, particularly birds, such as the peregrine falcon, whistling kite and Australian kestrels. Many animals, such as the legless lizard, little whip snake and fat-tailed dunnart, were once commonplace, but are now scarce in this endangered ecosystem.

Wallaby grass seeds make an excellent bread by pounding them into flour. The leaves and stem are also used to make cultural items, such as nets for fishing and hunting.

It’s also incredibly hardy – highly tolerant to frost, heat and drought, and requiring no fertilisers and little water. And it makes an excellent lawn, controlling erosion and weeds.

3. Bulbine lily (Bulbine bulbosa)

In summer, bulbine lily dies back to a dormant bulb, before re-shooting in late autumn. In spring, it displays vibrant yellow flowers.

Bulbine lily Bulbine lily. Shutterstock

Bulbine lilies can be found in all states except Western Australia, growing wild in tandem with milkmaids and chocolate lilies in the few areas of Victoria’s undisturbed remnant vegetation.

It’s considered the sweetest tasting of all edible root plants and is available year-round. You can find a plump, round, cream-coloured storage organ (a type of underground stem) under its stalk, which can be eaten after being roasted. Bulbine lily is also nutritious, a good source of calcium and iron.

4. Black kurrajong (Brachychiton populneus)

Aboriginal peoples from many diverse groups favour the fibrous kurrajong bark for making string for fishing lines, nets and bags, as well as body adornments such as headbands.

Flowers turn to fruit in the form of leathery pods. These pods contain highly nutritious yellow seeds, which contain around 18% protein and 25% fat, and high levels of magnesium and zinc.

Black kurrajong Black kurrajong. Luis Fernández García/Wikimedia, CC BY-SA

To eat the seeds, you first must remove toxic yellow hairs surrounding them. They can be eaten raw and roasted, and have a pleasantly nutty flavour. The young roots of this tree also make an excellent food source and can provide water.

5. Black sheoak (Allocasuarina littoralis)

Favouring dry conditions, black sheoak is native to Queensland, Tasmania, NSW and Victoria, and can grow up to eight metres high. It flowers in spring, with either rusty-brown spikes or red flowers that develop into cones.

Its seeds are an important food source for many native birds, including parrots and cockatoos.

Black Sheoak Black sheoak. John Robert McPherson/Wikimedia, CC BY-SA

Diverse groups of Aboriginal peoples use sheoaks for various purposes. The shoots and cones can be eaten, and sheoak wood can be used to fashion boomerangs, shields, clubs and other cultural implements because the wood is both strong and resists splitting and chipping.

In fact, the earliest evidence of boomerangs, found in the Wyrie Swamp in South Australia, were made from various sheoak species, and were dated at 10,000 years old.

Read more: The art of healing: five medicinal plants used by Aboriginal Australians

Authors: Zena Cumpston, Research Fellow, University of Melbourne

Read more https://theconversation.com/food-tools-and-medicine-5-native-plants-that-illuminate-deep-aboriginal-knowledge-145240

The Value of Professional Rubbish Removal Services

From everyday waste to bulky items like furniture and appliances, finding the right way to dispose of rubbish is not always straightforward. This is...

Why Ugly Websites Sometimes Outperform Beautiful Ones

In the digital age, we're constantly told that first impressions matter, and nowhere does this seem more apparent than in web design. However, a cur...

TPD Claims & Super: What Does It All Mean?

Many Australians hear the term "TPD" in relation to their superannuation and feel completely lost. If you're scratching your head, wondering what it...

What Does Breastfeeding Feel Like? A Guide for New Moms

Frequently, numerous new mothers wonder, "What does breastfeeding feel like?" The feeling is different for each individual - a few describe it as a ...

Best Nail Care Routine for Frequent Nail Polish Wearers

For many people, nail polish is more than a beauty statement – it’s part of their everyday routine. Whether you love bold colours, chic neutrals...

Reinventing Research: How E-Libraries Are Changing Education Forever

A New Chapter for Learning For centuries libraries stood as temples of knowledge filled with shelves that smelled of dust and paper. Today the same...

Psychologists Explore Gestalt Vs Schema Therapy for PTSD Treatment

Recent research has revealed that in 2022, 1 in 9 Australians experienced post-traumatic stress disorder (PTSD). For some, this can significantly im...

Beyond Sunscreen: Building a Sun-Smart Culture in Modern Australia

Australia’s sun-soaked lifestyle is a defining part of its national identity. From beaches and sports fields to weekend barbecues and bushwalks, t...

What is Power BI & Why Should Your Business Use It?

In today's data-driven world, businesses are constantly searching for ways to gain a competitive edge. One tool that has emerged as a game-changer i...

From Service to Strength: How Aussie Veterans Are Rebuilding Their Lives with Everyday Support

Life after military service can bring new challenges. From physical limitations to mental health hurdles, many Australian veterans find everyday hou...

The Best Times of Year to Buy a Caravan

If you're shopping for caravans for sale, timing matters almost as much as the layout and features you desire. The calendar shapes price, stock and ...

The Growing Demand for Smart Living Through Home Automation

Technology has reshaped how we communicate, work, and travel—but now, it’s also changing the way we live at home. The rise of home automation i...

Beyond Clicks and Likes: Why Many Small Businesses in Australia Still Aren’t Leveraging Digital Marketing in 2025

Introduction In 2025, online marketing has become the driving force behind business growth for companies of all sizes. Yet, despite its proven effect...

Lighting Shop Perth: Your Comprehensive Guide to Choosing the Right Lighting Solutions

Lighting is a fundamental element in defining the ambiance, functionality, and aesthetic appeal of any space. Whether you are renovating your home, ...

Private Booze Cruisers – The New Must-Have Toy for Cashed Up Millennials

Did you hear that your 30s are the new 20s? We’ve finally rocked up that adult money and now it’s time to play with it. I was going for a walk ...

Grinding & Jaw Soreness: Signs You Might Need Night Guards and How We Protect Enamel

Waking with a tight jaw, tender muscles, or a dull temple headache is more than a bad night’s sleep. Many Australians grind or clench their teeth ...

Circular Interior Design: Furnishing with Salvaged & Reclaimed Materials

Circular interior design is gradually making its way from niche circles into mainstream Australian homes. At its core, this approach revolves around...

Invisible Braces vs Traditional Braces: Which Is Best for Adults?

Straightening teeth as an adult is common in Australia, and the options are better than ever. The two main choices are clear aligners, also called i...