Modern Australian
The Times Real Estate

.

The benefits – and pitfalls – of working in isolation

  • Written by Agustin Chevez, Adjunct Research Fellow, Centre For Design Innovation, Swinburne University of Technology

In October a researcher at the remote Bellingshausen Station in Antarctica allegedly stabbed a colleague. Some reports attributed the incident to the victim giving away the endings of books the attacker was reading.

Other reports identify the cabin fever effect as a possible contributing factor. During extended periods in isolation and confined conditions, such as at a station in Antarctica, people can become restlessness, bored and irritated.

These effects, however, are not limited to the small number of scientists living in cabin-like environments in remote locations. Isolation can just as easily affect people on the move, such as the drivers of the 3.5 million freight vehicles registered in Australia. Studies cite social isolation as a recurring theme and a cause of mental health problems and dysfunctional family relationships for truck drivers.

Interestingly, knowledge workers are also increasingly prone to suffering from isolation. This is because the ability to work “anywhere, anytime” has led to the development of new organisational structures that have increased the effects of isolation by increasing the social distance within a distributed workforce.

Depression, stress, lack of motivation and eventually burnout are all possible consequences of isolation. Other effects include experiencing fears of missing out on crucial events or decisions being made by others elsewhere – colloquially known as the feeling of out of sight, out of mind.

The impact of isolation in health has been compared to the reduction in lifespan similar to that caused by smoking 15 cigarettes a day. If the sit-to-stand desk was the response to the “sitting is the new smoking” motto, co-working is the response to isolation.

The growth of the gig economy brought concerns of increased likelihood of people working in isolation beyond that of teleworkers already discussed above. In this regard, the proliferation of co-working environments should not be surprising. To a large extent it’s due to their ability to provide a social environment for sole practitioners who would otherwise be working in isolation.

In pursuit of solitude

Isolation is an interpretation of one’s sense of aloneness. It is a feeling independent of the condition of being alone. While aloneness is the objective state of not having anyone around, isolation can be experienced in the middle of a crowd – if, for example, you have nothing in common with them, or do not share a common language.

Isolation is the negative side of aloneness, which leads to loneliness.

On the other hand, solitude is the positive manifestation of aloneness. An important factor in converting aloneness into solitude is that it is voluntary, instead of imposed. As such, artists, writers and scientists have described solitude as their most creative and productive state.

The differences between loneliness and solitude can be subtle. One study has identified that our understanding of these nuances develops with age.

The benefits – and pitfalls – of working in isolation Agustin Chevez walked from Melbourne to Sydney to test the pros (and cons) of isolation. Agustin Chevez, Author provided (No reuse)

Aloneness as a thinking tool

I have a particular interest in aloneness, both as an academic and architect. I specialise in the study of work and the environments that contain it. Specifically, I am interested in aloneness as a mechanism to increase the diversity of ideas.

This might seem at odds with the thinking of times when the value of collaborative work in Australia has been estimated at A$46 billion per year. However, the message of “the more, the merrier” when it comes to collaboration is increasingly being qualified and the downside of collaboration overload discussed.

Inspired by the development of diversity in species attributed to isolation (see iguanas at the Galapagos Islands), I walked alone from Melbourne to Sydney in the hope that I could incubate an idea for the duration of the 42-day journey. I was incubating the idea of a new sense of purpose in a post-artificially intelligent world.

I carried two backpacks weighting up to 20kg, depending on the amount of food and water I needed, or if my tent got wet. I camped, or stayed in pubs, Airbnbs and roadside motels from a bygone era.

The benefits – and pitfalls – of working in isolation Camping between Melbourne and Sydney. Agustin Chevez, Author provided

Most people asked “why?” and what charity I was walking for (I wasn’t). What I learned is more complicated. But, yes, I did find that walking in solitude can be a great thinking tool. It is necessary, however, to be able to go past boredom – and that is not easy.

I mostly enjoyed my solitude, but I did experience loneliness during my trek. Interestingly, the literature suggests that isolation can also lead to lack of “social barometers”, making it difficult for people to determine how they should behave in work settings. I experienced a version of this as soon as I shared my first meal back in “civilisation” and realised how much I had relaxed my eating etiquette.

The nature of a specific job, like a scientist in Antarctica or a truck driver, might impose aloneness, or else it might be a side effect of mobile technologies or the emergence of the gig economy and other modern working styles. In such cases, the consequences of isolation must be managed.

At the same time, however, we should create opportunities for solitude in work settings, by the design of the space or of our jobs. In doing so, we might increase the diversity of ideas and ultimately our chances to innovate.

Authors: Agustin Chevez, Adjunct Research Fellow, Centre For Design Innovation, Swinburne University of Technology

Read more http://theconversation.com/the-benefits-and-pitfalls-of-working-in-isolation-105350

The Different Career Paths in a Law Firm: From Clerk to Partner

The legal profession offers a structured yet diverse career path, with opportunities ranging from entry-level positions to esteemed leadership roles...

The Importance of Exercise for People with Disabilities: Adaptive Workouts

Exercise is a fundamental part of maintaining physical and mental wellbeing, and this holds true for people of all abilities. For individuals with d...

Planning a Construction or Renovation? Don’t Overlook the Plumbing!

Building or renovating your home is an exciting journey—designing layouts, selecting finishes, and watching your space come to life. However, while ...

Bathroom Tiling: Trends, Materials and Installation Tips

The world of bathroom tiling has come a long way, with new trends, improved materials, and innovative installation techniques, making it easier than...

Best Products to Increase Hair Density: What Really Works?

Do you want thick, voluminous hair? We get you!! There’s just something about a full head of hair that makes you feel more confident. But what do...

The Cost of Back to Base Security in Sydney: Is It Worth the Investment?

Sydney is a fantastic place to live. The beaches, the cafes, the culture. There’s a reason people are willing to pay premium prices for a spot in ...

Australian Workplace Engagement Declines Amidst Shifting Employee Priorities

Global leader in employee engagement and HR technology, Reward Gateway, has today released its second annual Workplace Engagement Index. The report...

The Right Mix: 5 Tips for Choosing Products Your Customers Will Love

Photo: Marcella Marcella / Unsplash Crafting the perfect product offering is difficult. You need to strike a delicate balance between building a busi...

Septic Tank Pump Out Cost: What to Expect in 2025

The size of the tank, the location and the rates charged by the service provider all affect how much a septic tank pump out will cost. Every thre...

How Machine Learning is Personalizing Orthodontic Treatment

Orthodontic treatment has seen a significant transformation over the past few decades, largely due to advancements in digital dentistry and artificial...

From Backend Logic to Frontend Magic: Merging Software Development and Web Design

Software design and web development go hand in hand in today's computer age. Backend logic is used for functionality, and frontend design makes soft...

Australians who want to buy their first home need concrete saving stratagems for their deposit

Many Australians aspire to own a house but face significant obstacles while trying to save for the necessary deposit. Given the increase in property...

Key Factors to Consider When Choosing the Right Professional Indemnity Policy for Your Business

"Unlock the secrets to choosing the ideal Professional Indemnity Policy for your business. Understand the critical considerations!" A Professional ...

Skills in Demand (Subclass 482): The Employer-Sponsored Work Visa for Skilled Professionals

Businesses in today's globalized economy are always looking for qualified individuals to fill important positions. Employers in Australia can fill ...

Recent Study Reveals Which Psychological Problems Affect Different Age Groups

In recent years, the wider community has started talking more about mental health, and for good reason. In Australia alone, 42.9% of people between ...

The Ultimate Guide to Flyscreen Windows: How to Keep Your Home Bug-Free in Style

Keeping your home free from insects doesn't mean sacrificing style or comfort. Flyscreen windows offer an effective solution to maintain a bug-free ...

Dating after separation - the do's and don't's

After a romantic split you move forward with plans for fresh dating relationships. The present moment brings excited feelings since you look toward ...

What to Look for in a Reliable Junk Removal Service

Choosing the right junk removal service can feel overwhelming, especially with so many options available. Every year, households and businesses genera...