what is burnout and what can we do about it?
- Written by Gabriela Tavella, Research Assistant, UNSW School of Psychiatry, UNSW
Burnout doesn't only affect workers. from www.shutterstock.comFeeling “burnt out” is a pretty common phrase in daily parlance, but we’re starting to learn more about its longer-term destructive effects. Sufferers often describe feeling exhausted and disconnected, and as though they’re “going through the motions”...