Why we should put yoga in the Australian school curriculum
- Written by Michaela Pascoe, Postdoctoral Research Fellow in Exercise and Mental Health, Victoria University
Given the evidence base, offering mindfulness based yoga programs in schools may help young people learn to manage stress.ShutterstockThis series draws on the latest research on back to school transitions. In it, the experts explain how best to prepare children for school, and counter difficulties such as stress or bad behaviour.
Young people in...