Modern Australian
Men's Weekly

.

4 Surprising Benefits of Crystal Bracelets

  • Written by NewsServices.com

You could be mistaken for believing that crystals are simply another recent trend in the alternative health space. The use of crystals for various purposes can be traced back to Ancient Egypt and other civilisations, and even Leonardo da Vinci reportedly kept a gemstone on his desk.

These mystical stones have been utilised for thousands of years and revered for healing and spiritual properties. Many come in different forms, shapes, and sizes. Some are worn on the body, while medium-sized crystals can be used in a ceremonial setting for healing.

One popular way to take advantage of this is by using wearable crystal bracelets like the black Obsidian in our day to day life; let's see what kind of benefits we can expect from wearable crystal bracelets.

Energy Boosting

In our fast-paced society, one thing most people want is more energy. Instead of going down the route of caffeine or energy drinks, why not try the less traditional approach and utilise the energetic properties of crystals. One way to incorporate crystals into your daily routine is by wearing a feng shui bracelet.

Some crystals provide benefits, such as improving stamina and energy. Being able to wear some of these would assist in giving you that consistent boost throughout the day.

If you’re looking for energy-boosting crystals for your bracelets, we recommend; Citrine, Red Jasper, Carnelian, Orange Calcite, or Chalcedony.

Stress Reduction

One of the most significant issues we face is stress; whether it be from work, relationships or, in general, a busy lifestyle, this can be triggered by numerous things. Negative situations, thoughts or people often instigate it.

Crystals are known to assist in managing negative energies, block out negative thoughts and protect you from negative people or spaces. The effects may be subtle, but doing this will assist you in remaining in a peaceful and worry-free state.

Some crystals used explicitly for this purpose are Amethyst, Selenite, Tiger’s Eye, Black Tourmaline, etc. Wearing round bead bracelets throughout the day is something you can do to experience the benefits.

Sleep Optimisation

Another issue rampant in our society is lack of sleep. It does seem that most of us are always tired, whether this may be from lack of sleep or simply low quality of sleep.

Luckily some crystals can assist with this; some types of crystals can help improve your sleep by silencing your mind and calming your body.

As long as you ensure to wear your crystal bracelet to bed with you, you can experience some of these benefits.

If you’re looking to optimise your sleep, the types of crystals that you can purchase are; Amethyst, Lepidolite, Angelite or Selenite.

Enhances Overall Wellbeing

We live in a society dependent on pharmaceuticals and modern medicine; these are great modalities to improve health outcomes but should not be the only thing we focus on. Things like lifestyle intervention and diet have a place, but it is understood that there are other ways to relieve ailments and pains.

By balancing specific energies and frequencies and getting things like sleep and stress in a better state, you will notice a cascade effect and an overall improvement in your health. The use of crystals can potentially be a helpful addition and everything else we do to improve health outcomes.

All crystals are thought to have different benefits, and if there is a specific ailment you need to tackle, it is believed that you can cater your crystal usage to your situation. Crystals such as Amethyst are used for solving blood sugar issues. Aquamarine is used for solving anxiety and can help boost metabolism.

Conclusion

Crystals have many purposes and abilities, depending on the stone you choose. There are multiple ways we can make use of these ancient tools.

It requires commitment and consistent exposure. Wearable crystals are popular because it's an easy way to maintain these healing frequencies throughout our day to day lives.

While selecting your crystal bracelets, ensure that you pick the best crystals that adequately suit your needs and keep an open mind about these healing modalities. You never know; it just may be the missing link to you stepping into your vibrant and energetic self.

TPD Claims & Super: What Does It All Mean?

Many Australians hear the term "TPD" in relation to their superannuation and feel completely lost. If you're scratching your head, wondering what it...

What Does Breastfeeding Feel Like? A Guide for New Moms

Frequently, numerous new mothers wonder, "What does breastfeeding feel like?" The feeling is different for each individual - a few describe it as a ...

Best Nail Care Routine for Frequent Nail Polish Wearers

For many people, nail polish is more than a beauty statement – it’s part of their everyday routine. Whether you love bold colours, chic neutrals...

Reinventing Research: How E-Libraries Are Changing Education Forever

A New Chapter for Learning For centuries libraries stood as temples of knowledge filled with shelves that smelled of dust and paper. Today the same...

Psychologists Explore Gestalt Vs Schema Therapy for PTSD Treatment

Recent research has revealed that in 2022, 1 in 9 Australians experienced post-traumatic stress disorder (PTSD). For some, this can significantly im...

Beyond Sunscreen: Building a Sun-Smart Culture in Modern Australia

Australia’s sun-soaked lifestyle is a defining part of its national identity. From beaches and sports fields to weekend barbecues and bushwalks, t...

What is Power BI & Why Should Your Business Use It?

In today's data-driven world, businesses are constantly searching for ways to gain a competitive edge. One tool that has emerged as a game-changer i...

From Service to Strength: How Aussie Veterans Are Rebuilding Their Lives with Everyday Support

Life after military service can bring new challenges. From physical limitations to mental health hurdles, many Australian veterans find everyday hou...

The Best Times of Year to Buy a Caravan

If you're shopping for caravans for sale, timing matters almost as much as the layout and features you desire. The calendar shapes price, stock and ...

The Growing Demand for Smart Living Through Home Automation

Technology has reshaped how we communicate, work, and travel—but now, it’s also changing the way we live at home. The rise of home automation i...

Beyond Clicks and Likes: Why Many Small Businesses in Australia Still Aren’t Leveraging Digital Marketing in 2025

Introduction In 2025, online marketing has become the driving force behind business growth for companies of all sizes. Yet, despite its proven effect...

Lighting Shop Perth: Your Comprehensive Guide to Choosing the Right Lighting Solutions

Lighting is a fundamental element in defining the ambiance, functionality, and aesthetic appeal of any space. Whether you are renovating your home, ...

Private Booze Cruisers – The New Must-Have Toy for Cashed Up Millennials

Did you hear that your 30s are the new 20s? We’ve finally rocked up that adult money and now it’s time to play with it. I was going for a walk ...

Grinding & Jaw Soreness: Signs You Might Need Night Guards and How We Protect Enamel

Waking with a tight jaw, tender muscles, or a dull temple headache is more than a bad night’s sleep. Many Australians grind or clench their teeth ...

Circular Interior Design: Furnishing with Salvaged & Reclaimed Materials

Circular interior design is gradually making its way from niche circles into mainstream Australian homes. At its core, this approach revolves around...

Invisible Braces vs Traditional Braces: Which Is Best for Adults?

Straightening teeth as an adult is common in Australia, and the options are better than ever. The two main choices are clear aligners, also called i...

Smoking, Vaping, and Healing: How Nicotine Affects Sockets and What you can do About it

Nicotine and oral surgery are a poor mix. After an wisdom teeth removal in Sydney, your body needs a stable blood clot and steady blood flow to rebu...

Titanium and Bone: How Dental Implants Become Part of the Jaw

Dental implants replace missing teeth by anchoring a metal fixture in the jaw and fitting a crown on top. Their success rests on a biological event ...