Modern Australian
The Times

Simple methods to prevent heart attacks and stroke

Australian researchers part of global study to find ‘simple’ methods to prevent heart attacks and stroke


Australians researchers have been part of an international contingent of researchers who have shown three simple and relatively inexpensive treatments to prevent heart attacks and stroke worldwide have proven effective.


The study of over 12,000 people from 21 countries, including Australia, tested whether a statin drug, which lowers cholesterol; and anti-hypertensives, which lower blood pressure or a combination of both prevented death, heart attack and stroke over the next 5 1/2 years.


The Australian investigators (a team of five from Sydney, Canberra, Dubbo, Melbourne and Perth) were led by Professor Christopher Reid and Mr John Varigos from Monash and Curtin Universities and were partly funded by the National Heart Foundation of Australia.


Three studies, under the name of HOPE-3, or Heart Outcomes Prevention Evaluation-3, were published in the New England Journal of Medicine, and released to coincide with American College of Cardiology Conference in Chicago over the weekend, which Prof Reid is attending.


Prof Reid, commenting from the USA, said there was a significant benefit, a 25-30% reduction in events in the groups receiving a statin alone or a statin with a blood pressure lowering medicine.  


“There were also positive trends in those who received the blood pressure lowering treatment alone,’ Prof Reid said.


“Also important is that treatment with a statin was remarkably safe and beneficial in our study, regardless of cholesterol or blood pressure levels, age, gender or ethnicity.”

 

The studies findings:

    Statins proved to significantly and safely reduce CVD events by 25 per cent in patients at intermediate risk without CVD.

    Antihypertensives did not reduce major CVD events overall in the population studied, but did reduce such events in the group of people with hypertension, but not in those without hypertension.

    When combined, statins and antihypertensives reduced CVD events by 30 per cent—with a 40% benefit in those with hypertension, suggesting that patients with hypertension should not only lower their BP but also consider taking a statin.


The trial included men 55 years of age or older and women 65 years of age or older who had at least one of the following cardiovascular risk factors: elevated waist-to-hip ratio, history of low concentration of high-density lipoprotein cholesterol (HDL), current or recent tobacco use, high blood glucose, family history of premature coronary disease, and mild renal dysfunction.


Heart Foundation National CEO Professor Garry Jennings said the Heart Foundation was proud to support such important work.


“The study illustrates the importance of Australian participation in global trials, as these results are likely to be immediately adapted to Australia,” Prof Jennings said.


“We estimate that 2.1 million Australians fulfil the present guidelines for treatment with statin as they are at high risk of having a heart event. However, future guideline committees might consider expanding this eligibility to people at moderate risk of having a heart attack or stroke.


“The results support the Heart Foundation’s recommendations of treating a person based on their overall risk, rather than cholesterol or blood pressure in isolation.  


“This is yet more evidence that statins are effective and well tolerated treatments for people at risk of heart disease.”  


Prof Jennings added, while we know medicines can be life-saving, it doesn’t mean you can ditch physical activity and eating well. “We encourage all Australians to be active for at least 30 minutes a day, to eat healthily, be smoke-free and to achieve and maintain a healthy weight.”


The study was independently designed by an expert steering committee and conducted by a worldwide academic collaboration.  Globally it was funded by the Canadian Institutes of Health Research and AstraZeneca.  

Health Features

Why Tooth Fillings Are Important For Protecting Damaged Teeth

Cavities and minor tooth damage are common dental problems that can worsen if left untreated. Professional tooth fillings help restore damaged teeth, prevent further decay, and maintain normal tooth function...

How An Asbestos Removalist Ensures Safe And Compliant Property Environments in Melbourne

Maintaining a safe environment within residential and commercial properties requires careful management of hazardous materials, which is why engaging an experienced asbestos removalist Melbourne is essential. Asbestos was widely used...

Why Protein Bars Are A Convenient Option For Daily Nutrition And Energy

Maintaining balanced nutrition throughout the day can be challenging, especially for individuals with busy schedules, which is why protein bars have become a practical option for supporting daily energy and nutrient...

Why People Regain Weight After Weight Loss?

Losing weight is hard; keeping it off is harder; and regaining it after all that effort is something many people go through more than most realise. Regaining weight after weight...

What People Mean by “Alternative Doctor” And Why Expectations Around Care Are Changing

When people search for an “alternative doctor,” they’re usually looking for something specific, even if they haven’t fully defined it yet. It might relate to how conversations feel during an...

Winter Sanitation Gaps in Parramatta Kitchens: A Hidden Pest Risk

Winter brings a host of changes to our homes, from the chill in the air to the cozy warmth indoors. However, this season also introduces sanitation challenges in your kitchen...

Understanding the Different Types of Car Services: Minor vs Major

When it comes to car maintenance, one of the most important things every vehicle owner should understand is the difference between a minor and a maj...

How Superannuation and TPD Insurance Work Together

Superannuation is an essential part of financial planning in Australia. It is designed to provide individuals with income during retirement, helping...

Tiny Towns funding granted for Mt Hotham and Mt Buller upgrades

Alpine Resorts Victoria (ARV) has welcomed funding support from the Victorian Government’s  Tiny Towns Fund, with both Mt Hotham and Mt Buller se...

Locksmith Services: Why Professional Security Solutions Matter More Than Ever

Security is a critical concern for homeowners, businesses, and vehicle owners alike. Whether it involves protecting a property, replacing damaged lo...

Why Tooth Fillings Are Important For Protecting Damaged Teeth

Cavities and minor tooth damage are common dental problems that can worsen if left untreated. Professional tooth fillings help restore damaged teeth, ...

The Connection Between Visibility and Driver Confidence

Operating a vehicle safely requires an immediate, uncompromised stream of visual information from the surrounding road environment. A driver's decis...

Important Things To Know Before Starting An SMSF Setup

Planning for retirement requires careful financial decisions, and many Australians are now looking for more direct control over how their superannua...

Why Retail Cleaning Plays a Key Role in Customer Experience and Business Success

Professional retail cleaning services are an essential part of maintaining a welcoming, safe, and professional environment for customers and staff...

Simple Ways to Make a Commercial Property More Appealing to Buyers

Selling or leasing a commercial property isn’t just about listing the square metres, taking a few photos and waiting for the right person to appea...

What Café Owners Should Know Before Upgrading Their Display Setup

A café display fridge does a lot more than keep cakes cold and sandwiches fresh. It quietly shapes the way customers browse, the way staff move beh...

Creating a Backyard That Feels Comfortable All Year Round

A great backyard doesn’t need to be huge, expensive or perfectly styled. Most of the time, the spaces people actually use are the ones that feel e...

How Homeowners Can Make Smarter Energy Decisions Before Upgrading

Energy upgrades used to feel like something you only looked into after a power bill gave you a nasty surprise. These days, though, more homeowners a...

Why Retail CX Breaks During Peak Sales Events and How to Prevent It

Retail customer experience has become one of the most important drivers of revenue growth, especially during high-intensity sales periods. However, ev...

15 South Indian Dishes Everyone Should Try

If your only experience of "Indian food" is butter chicken and garlic naan, South Indian cuisine is going to feel like discovering an entirely new c...

What Every Homeowner Should Know About Roof and Drainage Maintenance

A home's roof and drainage system work together every day to protect the property from water damage. While many homeowners focus on visible areas such...

From Plans to Priced Quote: The Estimating Workflow Most Builders Skip

For a small one-off job, an experienced builder can size up the materials in their head. The problem is that most jobs are not small one-off jobs, and...

Organisational Experts Share Their Tips for Achieving a Clutter-Free Kitchen

They say the kitchen is the heart of a house which means a clutter-free kitchen not only makes your home in general look nicer, it also makes cookin...

10 Creative Ways AI Image Extenders Are Transforming Digital Content Creation in 2026

Introduction Artificial intelligence continues to reshape the digital landscape, and one of the most exciting innovations in 2026 is the rise of AI i...