Modern Australian
Saturday, June 21, 2025 4:57:19 AM
Men's Weekly

.

TENS Machine: Relieve Pain Without Oral Medications


People who suffer from chronic pain or acute pain from an injury may constantly rely on oral medications. However, this may pose a few risks, such as drug dependency. Fortunately, an alternative solution is using a TENS machine.

The Transcutaneous Electrical Nerve Stimulation (TENS) device uses electrical impulses to alleviate pain. It has become increasingly popular in recent years as people look for alternative methods to manage pain conditions. In this article, we will explore what a TENS machine is, how it works, and the various benefits it offers.

What is a TENS Machine?

A TENS machine is a small device that uses electrical currents to manage pain. It sends low-voltage electrical pulses through electrodes placed on the skin. Then, these will stimulate the nerves and block pain signals from reaching the brain.

TENS machines are commonly used to treat chronic pain conditions such as arthritis, back pain, and fibromyalgia and can be used in conjunction with other pain management techniques such as medication and physical therapy. They are often available for purchase over the counter or can be prescribed by a healthcare provider.

How Does a TENS Machine Work?

Patients can use a TENS machine with high and low frequency levels. High frequency closes the neural gates in the spinal cord to prohibit pain signals from reaching the brain. On the other hand, low frequency allows the production of endorphins, the body's natural painkillers.

To operate the TENS device, place the electrodes over or near the pain area. Turn on the device. Set the frequency and intensity to the lowest levels to avoid sudden shocks. Then, gradually increase the intensity to a stronger but comfortable level. The tingling sensations should provide relief and not further discomfort. An individual can use the device for up to an hour. If using multiple times, take a 20-minute break in between. After the session, turn the device off before removing the electrodes.

Benefits of a TENS Machine

The TENS machine is a non-invasive and drug-free pain relief. As it only adheres to the skin, it does not pose risks to the internal organs. Moreover, it reduces the intake of oral medicines, which may pose drug addiction. Furthermore, a TENS device does not have adverse side effects. However, patients with sensitive skin may experience redness where the electrodes are attached. In this situation, hypoallergenic gel pads are also available to use.

In addition, the device is portable. iTENS Australia offers iTENS, the world's first FDA-approved wireless TENS medical device. It is discreet when worn under clothes, as a patient may use it while being active. Also, it has Bluetooth connectivity which allows an individual to control pain relief with a smartphone app.

Conclusion

In conclusion, the TENS machine is a safe, non-addictive, and convenient method to relieve pain. It is applied externally and reduces the intake of oral medications. Moreover, it is easy to use and portable, which allows an individual to use the device anytime and anywhere without professional supervision.

Visit iTENS Australia to learn more about TENS devices and the wireless iTENS.

Health Features

The Comprehensive Guide to Physiotherapy: Benefits & Techniques

It employs hands-on care, movement and advice to aid recovery and prevent further issues. Individuals of all stages of life utilize physiotherapy for pain, muscular strength, balance, or joint concerns...

What Can Be Funded by the NDIS? A Guide to Approved Supports

The National Disability Insurance Scheme (NDIS) is designed to empower Australians with disability by providing funding for supports that improve independence, social participation, and overall quality of life. However, navigating...

What Causes Depression? Biological, Psychological, and Social Triggers Explained

Depression is a complex mental health condition that can impact every aspect of a person’s life—from sleep and energy levels to relationships and sense of self-worth. It’s more than just...

How to Choose the Right First Aid Kit for Your Workplace

Ever walked past your workplace first aid kit and wondered if that dusty box actually contains what you'd need in a real emergency? We know that feeling!  Most Australian business owners...

From White Belt To Warrior: How To Train Your Body For BJJ Endurance

Brazilian Jiu-Jitsu (BJJ) is as much a mental chess match as it is a physical grind. Whether you’re new to the mats or prepping for high-level competition, developing endurance is...

Invisalign Treatment: What Your Dentist Wants You to Know

When straightening the teeth, out-of-date metal braces are no longer the only option. Nowadays, Invisalign is among the most highly sought-after alternatives, especially for adults and teenagers who desire less...

Sydney Turf Installer for Instant Green Lawns and Long-Term Performance

Having a green lawn at home makes everything look better. Whether it’s the front yard, backyard, or a small patch beside the driveway, people in S...

Designing Better Living Spaces: Why New Kitchens in the Blue Mountains Are in High Demand

The Blue Mountains region is seeing a steady rise in home upgrades. According to recent housing data, kitchen renovations remain one of the most req...

The Role of Packaging Manufacturers in Reducing Supply Chain Costs

In today’s fast-paced logistics and distribution landscape, businesses are under constant pressure to optimise operations and reduce expenses. One...

Customising Roller Shutters for Warehouses, Factories, and Logistics Hubs

In today’s fast-paced industrial and commercial environments, security, functionality, and efficiency are paramount. Whether you manage a busy log...

Top Fire Hazards in Commercial Buildings and How to Avoid Them

When it comes to protecting lives, assets, and business continuity, fire safety should be at the forefront of every commercial property owner’s ri...

Refillable Bottles and the Role of Reusable Caps in a Sustainable Packaging Future

As industries across the globe strive to reduce environmental impact, refillable bottles and reusable caps are emerging as champions of sustainable ...

The Comprehensive Guide to Physiotherapy: Benefits & Techniques

It employs hands-on care, movement and advice to aid recovery and prevent further issues. Individuals of all stages of life utilize physiotherapy for ...

What Can Be Funded by the NDIS? A Guide to Approved Supports

The National Disability Insurance Scheme (NDIS) is designed to empower Australians with disability by providing funding for supports that improve in...

10 Desserts That Aren’t Complete Without a Dollop of Whipped Cream

There’s something undeniably luxurious about a generous dollop of freshly whipped cream. Light, fluffy, and subtly sweet, it has the power to tran...

Why Personalised Ornaments Make the Perfect Christmas Gift

In a season brimming with sentiment and tradition, gift-giving is one of the most cherished ways to show we care. And while store-bought items can b...

What Causes Depression? Biological, Psychological, and Social Triggers Explained

Depression is a complex mental health condition that can impact every aspect of a person’s life—from sleep and energy levels to relationships an...

Brisbane Road Accident Lawyers and Bus Accident Compensation

Navigating the aftermath of a road accident in Brisbane, especially one involving a bus, can be a daunting experience. Whether you’re a passenger...

Freezer Room Hire in Perth: The Ultimate Solution for Reliable Cold Storage

Ever found yourself in a cold storage crisis and wondering how to save your perishables before they go bad?   Well, this isn't something new. Pe...

Why Exterior Window Cleaning Is More Than Just Aesthetic

Most people see window cleaning as a finishing touch. Something you do before guests come over or when the smudges finally start to annoy you. It is...

How Duct Inspections Can Save You Money Long-Term

Ever noticed your energy bill creeping up without changing your habits? It is more common than you might think, especially in Melbourne homes where ...

Designing Secure Content APIs in Headless CMS Environments

APIs are what enable content to be delivered from a headless CMS to anywhere digital content can exist from websites and apps to IoT and more. Yet whi...

How to Choose the Right First Aid Kit for Your Workplace

Ever walked past your workplace first aid kit and wondered if that dusty box actually contains what you'd need in a real emergency? We know that fee...

The Role of Mining Equipment Suppliers in the Industry

Mining is one of the most essential industries, driving the global economy by providing raw materials for manufacturing, energy production, and infr...