4 trendy gyms to try this summer
With summer upon us and lockdowns behind us, now is the perfect time to start getting back into a healthier lifestyle with regular visits to the gym. If you lost motivation during winter or a simply looking to mix things up and try something new – here are 4 trendy gyms in Sydney to try this summer. Best of all, they all have a great community and atmosphere which is just what we missed out on in lockdown:
Based in the heart of Paddington, Flow Athletic is one of the trendiest fitness and yoga studios in Sydney, with a large amount of celebrity clientele who can regularly be spotted there. From personal training, to spin, HIIT, yoga, pilates and barre, Flow Athletic is one of the gyms that have something for everyone. This is one studio that you won’t get bored at. Best of all, they have plenty of events and challenges to keep the community connected and engaged.
Strong and sassy, ZADI is one of the hottest female-only workout studios, and due to their popularity, there will be several new studios popping up all over Australia in 2022. From toning to cardio, there science-backed workouts pack a real punch when it comes to results. Pair that will the nightclub music and vibe and you have an experience that you will keep you wanting to come back for more.
A spin like no other that uses both state-of-the-art and unique smart bikes which tilt 22 degrees in each direction – making them not only feel like a real bike, but they also give you a great ab workouts as well. The result? you’ll burn 20% more calories that you would compared to a stationary bike. Pair that with the facts that the technology will also track your progress and give you real time stats so that you can stay motivated to keep improving. With pumping tunes, flashing lights and an electrifying virtual race to get your competitive drive firing, Infinite Cycle provides a spin class experience like no other!
Using the world most elite training methods, Combine Air offers 5-minurte squad training sessions at an altitude of 3500m above sea level. A high altitude training phenomenon – this fitness studio combines elite training technology with programs that are used by some of the worlds most elite athletes for over 50 years and is deemed to be more effective than anywhere else at sea level. This is a time of training that competitive athletes have been using for over 50 years as it helps them become competitive all over the world regardless of the altitude. Add the electric coaches, beats and a squad that supports you through and through… you’re in for one hell of a session.
