Modern Australian
Men's Weekly

.

Gynecomastia – Understanding the Facts and Treatment Options



Gynecomastia is a condition that causes enlarged breast tissue in men and one that can occur at any age. Along with sometimes causing physical discomfort, the condition can also affect a man’s self-esteem.

Causes and treatment options are often some of the most misunderstood aspects of this condition. This article aims to provide some clarity on this common condition and what the treatment options are.

Gynecomastia – A Look at the Facts & Treatment

Age Matters

Age does play a role in how likely it is for you to develop gynecomastia. While the condition can appear at almost any age, it is far more common amongst men who are 50 or older. In fact, at least 30% of men between the ages of 50 and 69 will develop enlarged breast tissue.

Apart from men over the age of 50, gynecomastia is also quite common in adolescent boys. Fortunately, the condition tends to resolve on its own over time. If the condition doesn’t disappear on its own, treatment options will need to be considered.

Hormones Play a Role

Many people tend to think that gynecomastia is only experienced by overweight and obese men but excess fat is hardly ever the reason for unusual growth in the chest area. This is because the development of excess breast tissue is mainly caused by a hormonal imbalance.

Men who have higher levels of oestrogen and lower levels of testosterone in their systems have a higher chance of developing male breasts. There are also certain types of prescription medication that are related to the development of male breasts. Endocrine issues and excessive alcohol consumption can also play a role.

Cosmetic Surgery is the Most Effective Treatment Option

Male breast reduction specialist in Sydney, Dr Safvat, is one of the many professionals who is helping men regain their confidence. During a gynecomastia procedure, the excess breast tissue is removed and the chest is contoured to achieve a more aesthetically appealing chest.

There are two different ways to approach gynecomastia surgery. In mild cases, fat reduction surgery is enough to reverse signs of the condition. However, in severe cases, a combined surgical approach will be required, which involves the removal of excess fat and breast tissue and the tightening of the skin. In fact, surgeons will take a very similar approach to female breast reduction surgery.

In cases where male breasts are the result of excess fat tissues alone, a new exercise routine, a healthy eating plan and medication are often enough to reverse the problem. If the condition doesn’t change after making necessary lifestyle changes, surgery may be the next best option.

The only real way to tell whether surgery or an alternative treatment is the best course of action is to schedule a consultation with a qualified surgeon who specialises in male breast reduction. By reviewing your medical history and the severity of the condition, your surgeon will be able to provide you with a professional recommendation so that you can get back to feeling like your old self as soon as possible.

Health Features

Mat Pilates vs Reformer Pilates: What’s Better for Strength, Mobility, and Control?

Pilates has surged in popularity across Australia, and for good reason—it delivers a rare combination of strength, mobility, control, and mindful movement. But if you’re new to the practice, you...

Global Humanitarian Alison Thompson Named 2026 NSW Australian of the Year — Why First Aid Knowledge Matters

Global humanitarian Alison Thompson OAM has been named the 2026 Australian of the Year for New South Wales, recognised for her decades of frontline relief work in disaster and war...

How a Well-Designed Gym Can Improve Your Performance

Have you ever entered a gym that just feels off and couldn’t focus on your workout? Maybe it’s the layout that was weird, or the lack of natural light. Either...

Wellness Checkups at Work: Key to Employee Happiness and Higher Output

Employee wellness programs are reshaping how companies think about productivity and satisfaction. When people feel healthy, they perform better, stay motivated, and engage more fully in their work. Modern organizations...

Common Questions Women Are Afraid to Ask Their Gynaecologist (and Honest Answers)

Visiting your gynaecologist isn’t always easy. Even though reproductive and sexual health are essential parts of overall wellbeing, many women feel hesitant or embarrassed to ask certain questions — often...

This OT Week, Australia’s occupational therapists are done staying quiet

Occupational Therapy Week is typically a time to celebrate the difference occupational therapists make in people’s lives. But this year, many say they’re in no mood to celebrate. According to Helen...

Beachside Moves: A Guide to Moving to Sydney’s Coastal Suburbs

So, you've finally decided to do it. You're trading your city apartment for the salty breeze of beachside living. Who can blame you? Maybe it’s Bo...

The Most Common Causes of Concrete Deterioration (And How to Prevent Them)

Concrete is known for its strength, longevity, and reliability—but even the most durable surfaces can deteriorate over time if they’re exposed t...

Mat Pilates vs Reformer Pilates: What’s Better for Strength, Mobility, and Control?

Pilates has surged in popularity across Australia, and for good reason—it delivers a rare combination of strength, mobility, control, and mindful ...

Your guide to SEO for local business

Most people search online before they buy. In fact, 97% of people learn more about a local company online than anywhere else (Source: HubSpot). That m...

Indigenous Voices in Film, Literature & Music: Why They Matter More Than Ever

Across Australia and around the world, Indigenous storytelling is experiencing a long-overdue surge of recognition. First Nations creators are bring...

Mayfair Funerals: A Fresh, Intimate Approach for Perth Families

Description: Mayfair Funerals is reshaping funeral care in Perth with a compassionate, personal and affordable approach. Their signature Intimate Cre...

Barbecue Boats – The New Must-Have for Retirees!

When your working years are behind you, it’s time to kick back and relax. You’ve earned it! And there’s no better way to do that than by purch...

Pizza Brisbane City: Your Ultimate Guide to Finding the Perfect Slice in the CBD

Brisbane's city centre has evolved into a vibrant culinary destination, and nowhere is this transformation more evident than in its thriving pizza s...

Maximising Your Savings: How to Choose a Competitive Savings Account in Australia

In today's economic climate, Australians are increasingly focused on making their money work harder. With interest rates fluctuating and living cost...

What to Know When Researching a Tummy Tuck on the Gold Coast

Body confidence is something many people seek to improve as they move through different stages of life. Pregnancy, weight fluctuations and ageing ca...

Employer of Record Services & Manpower Outsourcing — The Smart Solution for Seamless Workforce Management

Expanding into Asian markets can feel overwhelming for many Australian businesses, especially when hiring employees in regions like Singapore, Malaysi...

Why Far-Infrared Saunas Are Becoming a Must-Have in Australian Homes; Just What Is a Far-Infrared Sauna?

A far-infrared sauna uses far-infrared (FIR) wavelengths to heat the body directly instead of relying on high cabin temperatures. Unlike traditional...

Tax Accountants Melbourne: Expert Support for Compliance and Financial Efficiency

Taxation is one of the most critical — and often most complex — aspects of financial management. Whether you’re a business owner, property inv...

Pinboard: A Practical and Stylish Solution for Organisation, Display, and Inspiration

In homes, classrooms, and offices across Melbourne, the pinboard has long been a staple for organisation, communication, and creativity. Simple yet ...

Solar Panels Geelong: Powering Homes and Businesses with Clean, Renewable Energy

Across Victoria, and particularly in regional hubs like Geelong, solar energy has become an increasingly popular investment for those looking to red...

Hurstville Tutoring: Helping Students Reach Their Full Academic Potential

In a world where education is becoming increasingly competitive, students often need extra guidance to excel. For families seeking quality academic ...

A First-Time Author’s Guide to Eco-Friendly Book Printing in Melbourne

Congratulations! You’ve done the hard part: you’ve actually finished a manuscript. That alone puts you ahead of countless people who say they’ll...

The Paint Job That Sells Homes: Design That Speaks Value Before You Step Inside

A proper paint job can do much more than simply modernize the color of the walls; it can affect how implicit buyers view a home. In real estate, curb ...