Modern Australian
Men's Weekly

.

How The Sports Nutrition Association are tackling misinformation about nutrition advice in the fitness space


Misinformation on nutrition in the fitness space is rife! Fitness nutrition cowboys with no education whatsoever are more than happy to hand out dietary advice. From detrimental diets like the cotton ball diet (soaking cotton wool in juice to reduce calories) to the Hallelujah diet (only eating things mentioned in the Bible book of Genesis), there is no limit to the amount of ‘fake news’ nutrition advice about that, if followed, could wreak havoc on a person’s health or result in death.

For every amazing fitness professional who is trained in exercise and nutrition, there is a handful that wouldn’t give a second thought to touting the craziest fad trends simply for views on Tik Tok or Instagram. This is one of the reasons, the founder of the Sports Nutrition Association, Alex Thomas, decided it was time to regulate the industry throughout Australia, New Zealand, USA, the UK and Europe.

What is the purpose of the Sports Nutrition Association?

The Sports Nutrition Association is a governing body providing set standards for those in the fitness and wellness industry, including PTs, exercise physiologist, strength coaches and clinical nutritionists, set to reduce the amount of misinformation and dangerous nutirition advice through education and accreditation. They also have a database for public use that allow people to search for accredited sports nutritionist in their local area.

Thomas believes the amount of complaints within both print and digital media is detrimental to the nutrition industry. “Those looking for personal trainers will often search online and the clients selects them based on their looks or the type of training they offer. With training and nutrition going hand in hand, clients tend to forget to ask about their qualifications about nutrition. We want to ensure the industry standards of advice non-dieticians are sharing are safe and effective.”

Not all personal trainers want to devote their time and money to training in nutrition, but given a client is likely to ask nutrition questions of their personal trainers to help achieve tier training goals, it’s a good idea to undertake an industry-approved course.

Sports Nutrition Association are helping tackle misinformation about nutrition advice by helping provide a course in Applied Sports Nutrition. The course doesn’t delve too deeply into particular fields of nutrition, but provides good insight into whether becoming provisionally accredited is something of interest to them.

They also offer a reporting function that allows public for to report those who are failing to meet the industry best standards.

Alex Thomas is the founder of the Sports Nutrition Association


Health Features

The Comprehensive Guide to Physiotherapy: Benefits & Techniques

It employs hands-on care, movement and advice to aid recovery and prevent further issues. Individuals of all stages of life utilize physiotherapy for pain, muscular strength, balance, or joint concerns...

What Can Be Funded by the NDIS? A Guide to Approved Supports

The National Disability Insurance Scheme (NDIS) is designed to empower Australians with disability by providing funding for supports that improve independence, social participation, and overall quality of life. However, navigating...

What Causes Depression? Biological, Psychological, and Social Triggers Explained

Depression is a complex mental health condition that can impact every aspect of a person’s life—from sleep and energy levels to relationships and sense of self-worth. It’s more than just...

How to Choose the Right First Aid Kit for Your Workplace

Ever walked past your workplace first aid kit and wondered if that dusty box actually contains what you'd need in a real emergency? We know that feeling!  Most Australian business owners...

From White Belt To Warrior: How To Train Your Body For BJJ Endurance

Brazilian Jiu-Jitsu (BJJ) is as much a mental chess match as it is a physical grind. Whether you’re new to the mats or prepping for high-level competition, developing endurance is...

Invisalign Treatment: What Your Dentist Wants You to Know

When straightening the teeth, out-of-date metal braces are no longer the only option. Nowadays, Invisalign is among the most highly sought-after alternatives, especially for adults and teenagers who desire less...

Australian Classic Literature Enjoys Resurgence

Welcome back to the good old days of storytelling! As the modern world becomes increasingly more demanding, returning to childhood favourites offers...

Building a Governance Model for Headless Content Management at Scale

Image by pch.vector on Freepik There's never been a better time to implement a headless content management system (CMS) to gain the flexibility and ...

Understanding Trade Insurance: Essential Protection for Businesses

Image by Drazen Zigic on Freepik In the current economic environment, trade insurance is an important element for companies trading both locally an...

Choosing the Right Timber for External Cladding

Timber cladding is one of those finishes that pulls double duty: it makes a building look warm and welcoming, and it quietly shields the frame from ...

Top Services Offered by Diesel Mechanics in Brisbane

Keeping a diesel vehicle running at its best takes more than the occasional oil change. When you invest in regular specialist care, you protect the ...

Top 5 Benefits of Hiring Professional House Removalists

Moving day should feel like the start of a new adventure, not the end of your patience. Yet once the settlement papers are signed and the champagne ...

Navigating the Digital Landscape: Managed IT Solutions and IT Services in Townsville

As technology advances at an unprecedented pace, companies must adapt to embrace the transformation ahead. With an evolving technology landscape, mana...

Types of Catering You Should Consider for Your Next Event

Choosing the right type of catering service can elevate your event from ordinary to unforgettable. Whether it’s an elegant wedding, corporate func...

Understanding the Benefits of Split System Installation for Your Home

Climate control is essential to maintaining comfort in your home, especially during the extreme temperatures that many regions face. Whether you’r...

Best Aluminium Window Sliding Designs for Natural Light and Airflow

Bringing natural light and airflow into a space is one of the most efficient ways to create a healthy and comfortable home. In Sydney and across Aus...

Maximising Operational Efficiency: Electric Winch Hire Australia and Hydraulic Power Pack Hire Solutions

Image by jcomp on Freepik From urban construction sites and remote mining operations to coastal maritime facilities, specialised equipment solutio...

Navigating the System: Your Guide to Support Finding Work with a Disability Around Melbourne

Image by freepik Finding the right job can be a challenge for anyone, but it can feel particularly daunting when you're also navigating life with a ...

Say Goodbye to Draughts and Hello to Savings: Your Guide to Perth Window Replacement

Image by prostooleh on Freepik Are your windows looking worse for wear? Are you paying a hefty power bill due to sneaky draughts and poor insulation...

How to Choose the Right Horse Trailer for Your Riding Needs

Many horse owners travel long distances for riding lessons, competitions, or to move horses between properties. Having a safe and reliable trailer i...

Sydney Turf Installer for Instant Green Lawns and Long-Term Performance

Having a green lawn at home makes everything look better. Whether it’s the front yard, backyard, or a small patch beside the driveway, people in S...

Designing Better Living Spaces: Why New Kitchens in the Blue Mountains Are in High Demand

The Blue Mountains region is seeing a steady rise in home upgrades. According to recent housing data, kitchen renovations remain one of the most req...

The Role of Packaging Manufacturers in Reducing Supply Chain Costs

In today’s fast-paced logistics and distribution landscape, businesses are under constant pressure to optimise operations and reduce expenses. One...

Customising Roller Shutters for Warehouses, Factories, and Logistics Hubs

In today’s fast-paced industrial and commercial environments, security, functionality, and efficiency are paramount. Whether you manage a busy log...