Modern Australian
Men's Weekly

.

Hong Kong's First Nutrition Center éNAS Wellness Focuses on Sleep Solutions with Targeted Nutritional Supplements

Scientific Lab Test, Pharmaceutical-Grade Nutrition, and Nutritionist Service to Identify the Root Cause of Insomnia

HONG KONG SAR - Media OutReach Newswire - 9 September 2024 - Many Hong Kong people suffer from chronic insomnia but struggle to find the root cause.

Insomnia can be triggered by various factors, including hormonal imbalances, excessive stress hormones, or insufficient sleep-related hormones (like melatonin, GABA, etc.). éNAS Wellness advocates for a "scientific approach" to improve sleep, collaborating with leading local universities, Science Park, and top-tier laboratories in the US and Germany to provide "insomnia cause testing" for individuals struggling with sleep issues. Through scientific testing, they analyze over 100 nutrients and probiotics in the body, identify imbalanced sleep hormones, and pinpoint the cause of insomnia. Based on the laboratory report results, they tailor personalized dietary plans and provide one-on-one dietary guidance from nutritionists, helping insomnia sufferers improve their constitution, adjust their internal hormones, and ultimately resolve sleep issues without side effects.

Hong Kong
Hong Kong's First Nutrition Center éNAS Wellness Focuses on Sleep Solutions with Targeted Nutritional Supplements

éNAS provides diversified scientific testing and cooperates with different tests according to the cause to help patients find out the source of the disease. Testing includes stool, urine, blood, saliva, hair and nail analysis to provide a deeper understanding of nutrient levels in the body. This is followed by personalized dietary solutions tailored by nutritionists, effectively addressing issues like fatty liver, eczema, and gastrointestinal problems within 3 to 6 months.

éNAS founder, Joann Lau, and her nutritionist team have over 10 years of experience. Their dietary plans are based on professional nutritional principles, offering personalized detox meal plans and targeted pharmaceutical-grade nutritional supplement formulations. The center has helped over a hundred patients successfully resolve their sleep problems in just one year, including Maggie, who had suffered from insomnia for 10 years. After undergoing testing and following the nutritionist's scientific personalized recommendations, she successfully resolved her long-standing sleep issues within a month.

Joann Lau's immune system has been weak since childhood, and she has suffered from stomach pain, skin allergies, and nasal allergies. She needs to take allergy and stomach medicine regularly to relieve her condition, which seriously affects her daily life. After countless visits to doctors and traditional Chinese medicine practitioners, she decided to pursue nutrition studies to address her own health issues. During her studies, she encountered a mentor who helped her resolve her health problems that had plagued her for over 20 years using the most advanced scientific testing and pharmaceutical-grade nutritional supplements in the US. Driven by her knowledge and personal experience, she established éNAS, the "Scientific Nutritionist Center," the only center in Hong Kong that uses a "scientific approach" to solve problems, allowing patients to regain their health without relying on medication.

A year ago, Joann became a mother. In the initial postpartum period, she experienced severe insomnia due to hormonal changes. She utilized her own company's sleep solutions, supplementing with targeted probiotics, magnesium, and GABA, among other nutrients, restoring her sleep to normal within three months.

éNAS Center Consultation and Testing Process:

Step 1: Free Consultation with a Nutritionist

The nutritionist will first understand your physical condition and sleep problem, and provide an initial assessment, including:

1. Body weight and composition analysis

2. Cardiovascular hardening test

3. Microvascular circulation test

4. Nutritionist consultation

Step 2: Based on the report results, the nutritionist will recommend the most suitable scientific testing, which may include urine metabolism testing, probiotic microbiome testing, etc.

Step 3: After submitting the sample, you will receive the report results approximately 2-3 weeks later. The nutritionist will interpret the test results to you and identify the cause of your insomnia.

Based on your report results, the nutritionist will provide a comprehensive personalized follow-up plan, including:

1. One-on-one nutritionist follow-up

2. Personalized detox dietary plan

3. Targeted pharmaceutical-grade nutritional supplement formulation

4. Scientific medical assessment follow-up (including body weight and composition analysis, cardiovascular hardening test, and microvascular circulation test)

How to Determine if You Have Insomnia?

1. Difficulty falling asleep, trouble sleeping, or being unable to sleep is the most common overt manifestation of insomnia (easier to detect).

2. Difficulty maintaining sleep, light sleep, poor sleep quality, easily interrupted sleep, and inability to maintain a normal sleep state.

3. Waking up in the middle of the night/waking up early in the morning, waking up before reaching the minimum sleep duration (6 hours), and being unable to fall back asleep.

If any of the above conditions persist for a month or more, or have impacted your daily life, seek help.

Causes of Insomnia

From a pathophysiological perspective, insomnia can be mainly classified into four categories:

1. Insomnia triggered by external factors

2. Insomnia triggered by mental or emotional issues

3. Insomnia triggered by medication

4. Primary insomnia

The Relationship Between Insomnia and the Gut

Over the past decade, increasing research has discovered and confirmed the close relationship between "gut microbiota imbalance" and "sleep quality." The central nervous system in the "brain" and the nervous system in the "gut" influence each other. Dr. Wu Che Yuen, a specialist in gastroenterology and hepatology at the Chinese University of Hong Kong, published a report on insomnia and gastrointestinal health, discovering that as many as 70% of patients with functional gastrointestinal disorders experience sleep problems, such as difficulty falling asleep, inability to sleep deeply, waking up in the middle of the night, and being unable to fall back asleep.

Recent studies have found that long-term gut microbiota imbalance can lead to sleep deprivation, stimulate the secretion of stress hormones (such as cortisol and adrenaline), and severely cause high cholesterol, obesity, even functional gastrointestinal disorders and mood disorders, all related to gut microbiota imbalance. Therefore, to improve insomnia, you can first understand the current balance of your gut microbiota through stool testing, supplement with "good bacteria" related to sleep quality, and reduce "bad bacteria," to cure insomnia caused by gut microbiota imbalance.

éNAS Wellness Founder, Joann Lau
Registered Associate Nutritionist (ANutr)
BSc (Hons) Nutrition and Food Science
Advanced Certificate in Sport and Exercise Nutrition
Certificate of Public Nutritionist
Certificate of Coaching (Level 1)
Member of HKHFA
Hashtag: #éNASWellness

The issuer is solely responsible for the content of this announcement.

éNAS Wellness

éNAS(ένας)pronounced "Endless," represents "one" in Greek numerals.

If wealth is compared to "zero" and health is compared to "one," then when a person loses their health, even if they accumulate a great deal of wealth, their life ultimately ends up being "zero." éNAS not only represents health, but the jellyfish pattern symbolizes "the light of the soul." We believe that by consuming the right and sufficient nutrients, everyone can move freely through the sea like a jellyfish.

Address:Room 1208, 12/F, Houston Centre, no.63 Mody Road, Tsim Sha Tsui East, Tsim Sha Tsui, Hong Kong
Tel︰+852 6768 5519
Website: https://enaswellness.com/
Facebook: https://www.facebook.com/enaswellness
Instagram: https://www.instagram.com/enas.wellness/

Why Ugly Websites Sometimes Outperform Beautiful Ones

In the digital age, we're constantly told that first impressions matter, and nowhere does this seem more apparent than in web design. However, a cur...

TPD Claims & Super: What Does It All Mean?

Many Australians hear the term "TPD" in relation to their superannuation and feel completely lost. If you're scratching your head, wondering what it...

What Does Breastfeeding Feel Like? A Guide for New Moms

Frequently, numerous new mothers wonder, "What does breastfeeding feel like?" The feeling is different for each individual - a few describe it as a ...

Best Nail Care Routine for Frequent Nail Polish Wearers

For many people, nail polish is more than a beauty statement – it’s part of their everyday routine. Whether you love bold colours, chic neutrals...

Reinventing Research: How E-Libraries Are Changing Education Forever

A New Chapter for Learning For centuries libraries stood as temples of knowledge filled with shelves that smelled of dust and paper. Today the same...

Psychologists Explore Gestalt Vs Schema Therapy for PTSD Treatment

Recent research has revealed that in 2022, 1 in 9 Australians experienced post-traumatic stress disorder (PTSD). For some, this can significantly im...

Beyond Sunscreen: Building a Sun-Smart Culture in Modern Australia

Australia’s sun-soaked lifestyle is a defining part of its national identity. From beaches and sports fields to weekend barbecues and bushwalks, t...

What is Power BI & Why Should Your Business Use It?

In today's data-driven world, businesses are constantly searching for ways to gain a competitive edge. One tool that has emerged as a game-changer i...

From Service to Strength: How Aussie Veterans Are Rebuilding Their Lives with Everyday Support

Life after military service can bring new challenges. From physical limitations to mental health hurdles, many Australian veterans find everyday hou...

The Best Times of Year to Buy a Caravan

If you're shopping for caravans for sale, timing matters almost as much as the layout and features you desire. The calendar shapes price, stock and ...

The Growing Demand for Smart Living Through Home Automation

Technology has reshaped how we communicate, work, and travel—but now, it’s also changing the way we live at home. The rise of home automation i...

Beyond Clicks and Likes: Why Many Small Businesses in Australia Still Aren’t Leveraging Digital Marketing in 2025

Introduction In 2025, online marketing has become the driving force behind business growth for companies of all sizes. Yet, despite its proven effect...

Lighting Shop Perth: Your Comprehensive Guide to Choosing the Right Lighting Solutions

Lighting is a fundamental element in defining the ambiance, functionality, and aesthetic appeal of any space. Whether you are renovating your home, ...

Private Booze Cruisers – The New Must-Have Toy for Cashed Up Millennials

Did you hear that your 30s are the new 20s? We’ve finally rocked up that adult money and now it’s time to play with it. I was going for a walk ...

Grinding & Jaw Soreness: Signs You Might Need Night Guards and How We Protect Enamel

Waking with a tight jaw, tender muscles, or a dull temple headache is more than a bad night’s sleep. Many Australians grind or clench their teeth ...

Circular Interior Design: Furnishing with Salvaged & Reclaimed Materials

Circular interior design is gradually making its way from niche circles into mainstream Australian homes. At its core, this approach revolves around...

Invisible Braces vs Traditional Braces: Which Is Best for Adults?

Straightening teeth as an adult is common in Australia, and the options are better than ever. The two main choices are clear aligners, also called i...

Smoking, Vaping, and Healing: How Nicotine Affects Sockets and What you can do About it

Nicotine and oral surgery are a poor mix. After an wisdom teeth removal in Sydney, your body needs a stable blood clot and steady blood flow to rebu...